When a loved one is struggling with addiction, it can be a difficult and emotional time for everyone involved. While seeking treatment at a lice treatment center near you, your loved one will need your support and understanding more than ever. Here are some ways you can support your loved one during their treatment at Enlightened Recovery.
Educate Yourself
The first step in supporting a loved one in treatment is to educate yourself about addiction and the treatment process. This will help you better understand what your loved one is going through and how you can best support them. Attend support groups or therapy sessions with your loved one, read books or articles about addiction, and ask questions to their treatment team.
Be Patient and Understanding
Recovery is a long and difficult process, and your loved one may experience setbacks or relapses. It’s important to be patient and understanding during these times. Avoid judgment or criticism and instead offer your support and encouragement. Remember that recovery is a journey and there will be ups and downs along the way.
Offer Practical Support
In addition to emotional support, your loved one may also need practical support during their treatment. This can include helping them with daily tasks, such as grocery shopping or running errands, or providing transportation to and from therapy sessions. You can also offer to attend appointments with them or help them research support groups or aftercare options.
Set Boundaries
While it’s important to support your loved one, it’s also important to set boundaries for yourself. This may include setting limits on how much time you spend with them or what behaviors you are willing to tolerate. It’s important to take care of your own mental and emotional well-being during this time as well.
Encourage Healthy Habits
During treatment, your loved one will be learning how to live a healthy and sober lifestyle. You can support them by encouraging and participating in healthy habits with them. This can include exercising together, cooking healthy meals, or finding new hobbies to enjoy together.
Celebrate Milestones
Recovery is a journey and it’s important to celebrate the milestones along the way. This can include completing a certain number of days in treatment, reaching a certain point in their recovery program, or achieving a personal goal. Celebrating these milestones can help your loved one feel proud of their progress and motivated to continue on their journey.
Seek Support for Yourself
Supporting a loved one in treatment can be emotionally taxing, and it’s important to take care of yourself as well. Seek support from friends, family, or a therapist to help you cope with any stress or emotions you may be experiencing. Remember that you can’t pour from an empty cup, so taking care of yourself is crucial in order to continue supporting your loved one.
Enlightened Recovery hosts a virtual family support group each Thursday at 7:00PM EST. You can join using this link:
By following these tips, you can provide the support and encouragement your loved one needs during their treatment at Enlightened Recovery. Remember to be patient, understanding, and take care of yourself as well. Recovery is a journey, but with your support, your loved one can overcome their addiction and live a healthy, sober life.