Mental Health Treatment in New Jersey

Most people experience anxiety regularly, depending on external situations and circumstances. In most cases, anxiety resolves on its own once the situation calms. Alternatively, those who are suffering from a diagnosable anxiety disorder experience ongoing stress that is unrelated to external factors. 

According to the American Psychiatric Association, anxiety disorders are “characterized by excessive fear of or apprehension about real or perceived threats, leading to altered behavior and often to physical symptoms such as increased heart rate or muscle tension.” If a person is experiencing an anxiety disorder, they might go to great lengths to avoid potential triggers. This can lead to compromised relationships and problems at work or school.  There are several types of anxiety disorders:

• Generalized Anxiety Disorder
• Panic Disorder (characterized by panic attacks)
• Social Anxiety Disorder 
• Agoraphobia and specific phobias 
• Separation Anxiety 
• Selective Mutism 

At Enlightened Recovery, we treat anxiety disorders of all types and severities. To learn more about our anxiety treatment program in New Jersey, contact us today. 

Depression is a common mental health concern that affects the way a person feels, thinks, and interacts with the world around them. The symptoms of depression vary from mild to severe and are treated with a combination of antidepressant medication and behavioral therapy. Common symptoms of depression include: 

• Feeling sad or experiencing a depressed mood (which can lead to suicidal ideation)
• A loss of interest in activities that were previously enjoyed
• A loss of energy and increased fatigue (an inability to get out of bed in the morning/sleeping for long periods of time)
• Changes to appetite, which often lead to temporary weight loss or weight gain
• Difficulty concentrating or making decisions
• Overwhelming feelings of worthlessness and guilt, or shame

An estimated 3 in 10 adults have experienced depression at some point in their lives. While depression can develop at any point in time, the most common age of onset is late teens/early adulthood.

At Enlightened Recovery, we help clients manage depression and restore balance in their lives through our mental health treatment in New Jersey.

Bipolar disorder is a serious and chronic mental health condition characterized by extreme shifts in mood. People struggling with bipolar disorder often vacillate between emotional highs and lows, known as mania and depression. The duration of manic and depressive episodes varies on a person-to-person basis. However, during episodes, people have an extremely difficult time carrying out day-to-day tasks and staying on top of personal responsibilities. 

Symptoms of manic episodes include:

• Increased energy levels
• Impulsivity/lack of impulse control
• Intense feelings of excitement and euphoria 
• Inflated sense of self-esteem and self-importance 
• Speaking quickly/unusual talkativeness
• An increase in risk-taking activities
• Insomnia and restlessness

Symptoms of depressive episodes include: 

• Low energy levels/fatigue
• Lack of interest in activities 
• Changes to sleep patterns
• Changes in appetite
• Thoughts of self-harm/suicidal ideation

There are three types of bipolar disorder: Bipolar I Disorder, Bipolar II Disorder, and Cyclothymic Disorder. At Enlightened Recovery, we effectively treat bipolar disorder of all types, providing clients with the tools they need to regain control of their lives. 

Post-traumatic stress disorder, or PTSD, is a mental health condition that is triggered by a traumatic event or a series of traumatic events. Many people who experience trauma heal over time. They might experience some related symptoms early on, but as time passes, they readjust and can carry out normal lives. 

For people with PTSD, however, day-to-day life is disrupted by severe anxiety, flashbacks of the traumatic event, and uncontrollable, pervasive thoughts. The person might experience nightmares that prevent them from getting adequate sleep or limit the ways they interact with the world to prevent potential triggers.

Fortunately, at Enlightened Recovery, we provide effective PTSD treatment in New Jersey.

Dual diagnosis, also known as co-occurring disorders, refers to the condition in which an individual suffers from both a mental health disorder and a substance use disorder simultaneously. These conditions often interact with and exacerbate one another, creating complex challenges for the person affected. For instance, someone with depression may turn to drugs or alcohol to cope with their feelings, while substance abuse may worsen their depressive symptoms.

Common mental health disorders seen in dual diagnosis include anxiety, depression, PTSD, and bipolar disorder, among others. Without addressing both the mental health and substance use components, achieving lasting recovery can be difficult. 

At Enlightened Recovery, our evidence-based mental health treatment in New Jersey provides clients with the tools and support they need to regain stability and live a healthier, substance-free life.

Body image disorders involve an unhealthy or distorted perception of one’s physical appearance, often leading to significant emotional distress and harmful behaviors. Individuals suffering from body image disorders may obsess over perceived flaws in their appearance, even if these flaws are not visible to others. This can result in excessive dieting, exercise, or even surgical procedures to “correct” imagined imperfections. 

One of the most well-known body image disorders is body dysmorphic disorder (BDD), where individuals become fixated on minor or imagined physical defects. This disorder can lead to severe anxiety, depression, and withdrawal from social activities.

Our New Jersey mental health treatment is designed to help clients develop healthier perceptions of themselves, improve self-esteem, and address underlying mental health concerns that may contribute to their condition.

Postpartum depression is a serious mental health condition that affects individuals following the birth of a child. While it’s common to feel overwhelmed or emotionally drained during this time, postpartum depression goes beyond the “baby blues.” It can lead to persistent feelings of sadness, hopelessness, and emotional detachment from the baby. This condition can also make it difficult to complete daily tasks, maintain relationships, or care for oneself and one’s child.

Symptoms may include severe mood swings, difficulty bonding with the baby, sleep disturbances, and feelings of guilt or worthlessness. Left untreated, postpartum depression can significantly impact both the parent’s and the child’s well-being. At Enlightened Recovery, we offer specialized treatment for postpartum depression in New Jersey, providing supportive, compassionate care during this vulnerable time.

Trauma can leave deep emotional and psychological wounds that impact everyday life. While some people recover naturally over time, others may develop trauma-related disorders that interfere with relationships, work, and personal well-being. These disorders may stem from experiences such as abuse, violence, accidents, or sudden loss.

Common signs include emotional numbness, hypervigilance, mood instability, flashbacks, and avoidance of triggering situations or memories. When left unaddressed, trauma can influence the development of addiction or other mental health conditions like anxiety and depression. At Enlightened Recovery, our mental health treatment in New Jersey includes specialized trauma care that supports healing in a safe, understanding environment.

Borderline Personality Disorder is a complex mental health condition marked by emotional instability, intense interpersonal relationships, and an unstable sense of self. Individuals with BPD may experience rapid shifts in mood, difficulty managing anger, chronic feelings of emptiness, and impulsive behavior. These symptoms can affect every area of life, including work, family, and friendships.

In our New Jersey mental health center, we offer personalized care for Borderline Personality Disorder, combining therapy, structure, and compassionate support to help clients build emotional regulation skills and lead more balanced lives.

In our New Jersey mental health center, we pride ourselves on offering a comprehensive range of evidence-based therapies personalized to each individual’s unique needs. We understand that mental health recovery is a highly personal journey, and what works for one person may not be as effective for another. Our diverse array of therapeutic options ensures that each client receives the most appropriate and effective care.

• Trauma therapy – We provide specialized trauma therapy to help individuals process and heal from past traumas, fostering long-term recovery and resilience.
• Holistic therapy – Our holistic approach integrates mind, body, and spirit, promoting overall well-being through a combination of traditional and alternative therapies.
• Family and individual therapy – We offer both family counseling and individual therapy sessions to address the dynamics and relationships that impact mental health, supporting healing for both individuals and their loved ones.
• Experiential therapy – Our experiential therapy sessions use activities and experiences to help clients express emotions and explore issues in a non-traditional setting, facilitating deeper healing.
• Cognitive-behavioral therapy (CBT) – CBT helps clients identify and change negative thought patterns and behaviors, empowering them to develop healthier coping strategies.
• Dialectical behavior therapy (DBT) – DBT focuses on teaching clients skills to manage intense emotions, improve relationships, and reduce self-destructive behaviors.
• Eye Movement Desensitization and Reprocessing (EMDR) – EMDR is a specialized therapy for those who have experienced trauma, using guided eye movements to help process and integrate distressing memories.

At Enlightened Recovery, we are dedicated to providing personalized and effective mental health treatment in New Jersey. Our diverse therapeutic options ensure that every client can find a path to recovery that works best for them.