For individuals or loved ones seeking structured care for addiction, Enlightened Recovery’s PHP in Egg Harbor City, NJ offers a path to healing. A Partial Hospitalization Program (PHP) provides an intensive level of treatment for those who need support beyond traditional outpatient programs. It’s a crucial step for those transitioning from inpatient care or seeking an alternative to residential treatment.
With evidence-based therapies, holistic practices, and compassionate support, our Egg Harbor City PHP delivers personalized care to empower individuals on their journey to sobriety.
Individual Therapy
One-on-one therapy is a cornerstone of our program. Clients work directly with licensed therapists to identify and address the root causes of addiction. Therapists use techniques such as:
- Cognitive-behavioral Therapy (CBT): Helps clients identify and change negative thought patterns.
- Dialectical Behavior Therapy (DBT): Focuses on emotional regulation and interpersonal skills.
- Trauma-Informed Therapy: Addresses past trauma contributing to addiction.
These personalized sessions provide clients with the tools to navigate challenges and maintain sobriety.
Group Therapy
Group therapy fosters a sense of community and shared understanding. In a supportive environment, clients learn from others’ experiences, practice communication skills, and build lasting connections. Topics covered in group sessions include:
- Coping strategies for stress and cravings
- Developing healthy relationships
- Building self-esteem and accountability
Group therapy also reinforces the importance of peer support, which is a vital aspect of long-term recovery.
Dual Diagnosis Treatment
Many clients entering our PHP struggle with co-occurring mental health disorders such as depression, anxiety, or PTSD. Addressing these conditions alongside addiction is critical for a sustainable recovery.
Our dual diagnosis program integrates mental health treatment into every stage of care, offering:
- Psychiatric evaluations to identify underlying disorders
- Medication management to stabilize symptoms
- Ongoing support to help clients manage mental health challenges
By treating both addiction and mental health simultaneously, we provide comprehensive care that promotes long-lasting wellness.
Specialized Holistic Services
At Enlightened Recovery, we believe in treating the whole person, not just the addiction. Our holistic approach focuses on restoring balance to the mind, body, and spirit.
Mindfulness and Meditation
Mindfulness practices such as meditation and deep breathing exercises are integrated into the program to help clients develop focus, reduce stress, and improve emotional well-being. These techniques also empower individuals to manage cravings and triggers effectively.
Yoga and Physical Wellness
Physical activity plays a significant role in recovery. Yoga sessions promote relaxation and flexibility while strengthening the body. Additionally, fitness activities encourage overall wellness, improving energy levels and mood.
Nutritional Support
Addiction often leads to neglect of physical health and poor dietary habits. Our program includes nutritional counseling to help clients rebuild their physical health. Balanced meals prepared on-site support the body’s healing process and provide the energy needed for daily activities.
Relapse Prevention Services
Learning how to prevent relapse is a key part of our PHP in Egg Harbor City, NJ. Clients are equipped with tools and strategies to maintain their progress after completing the program.
Relapse Prevention Strategies Include:
- Trigger Identification: Clients work with therapists to identify personal triggers and high-risk situations.
- Coping Mechanisms: Techniques such as mindfulness, journaling, and grounding exercises are taught to manage stress and cravings.
- Support Network Development: Clients are encouraged to connect with peer support groups, recovery communities, and family members for accountability.
These proactive measures help clients feel confident and prepared as they transition back into their daily lives.
Medication-Assisted Treatment (MAT)
For individuals dealing with severe withdrawal symptoms or cravings, Medication-Assisted Treatment (MAT) is available as part of our PHP. MAT uses FDA-approved medications, such as buprenorphine or naltrexone, to support recovery by:
- Reducing cravings and withdrawal symptoms
- Stabilizing brain chemistry for improved focus during therapy
- Lowering the risk of relapse in early recovery
When combined with counseling and behavioral therapies, MAT enhances the recovery process by providing physical and emotional stability.
Spiritual Care and Mentoring
At Enlightened Recovery’s PHP in Egg Harbor City, NJ, we understand that recovery is more than physical and mental healing—it also involves reconnecting with one’s sense of purpose and inner peace. That’s why spiritual care and mentoring are integral parts of our program.
Spiritual Exploration
Our program provides a supportive environment for clients to explore their spirituality, whether through faith-based practices or secular approaches to personal growth. This process helps individuals find meaning in their recovery journey and develop a deeper connection to themselves and their values.
Mentorship and Guidance
Clients work closely with mentors who offer encouragement, insight, and practical guidance on integrating spiritual practices into daily life. These mentors help clients navigate challenges and strengthen their resolve, fostering emotional resilience and a sense of purpose.