August 26, 2021

Taking care of your mental health has never been more important. Below are 10 tips to help.

Taking care of your mental health has never been more important than it is today.

Recently, we have seen celebrities and athletes talk about their struggles with mental health. Some have even taken breaks to focus on self-care.

Below are 10 tips to help you take better care of your mental health.

1. Practice Self Care Habits

Self-care is not about face masks and bubble baths, though these are great self-care tools. Even if you care for others, it is important to take care of yourself too. You should always feel clean, confident, and well-groomed, even if you are feeling down. Sometimes a haircut or a clean shave can help a person feel better mentally after going through difficult times. Manicures, pedicures, facials, and massages are other good examples of self-care that can help to improve mental health.

2. Engage in Your Favorite Hobbies

Taking care of your mental health does not have to be hard work. Sometimes, it can even be fun. If you and struggling with your mental health, you might want to break away from your routine a little bit. If work, childcare, and other obligations are making you feel depressed or anxious, it is important to set aside some time for yourself. Do something that you enjoy. If you like to play a sport or play an instrument, you might want to set aside some designated time each week to practice that hobby.

3. Get Enough Sleep

Depriving yourself of sleep is not a good idea if you are struggling with your mental health. Even if you are feeling fine, you should still make sure that you are getting enough sleep each night. Generally, you should try to get at least 6 to 8 hours of high-quality sleep in a comfortable, clean, and darkroom each night. Make sure that you have no distractions like lights or television when you are trying to fall asleep at night.

4. Reach Out to Others

You cannot isolate yourself when dealing with mental health struggles. Reaching out to friends, family members, or coworkers to talk about your mental health can be extremely helpful if you are struggling. Even if you do not choose to specifically talk about your mental health, it can still be helpful to talk to a friend when you are struggling. A good support system can help you feel more confident and capable, even during difficult times. Being a good friend to the people in your support system can also be rewarding and give you a sense of purpose.

5. Spend Time Outdoors

If you feel depressed after spending too much time indoors, you might want to try spending more time in nature. You do not have to take an extended camping trip to get more in touch with the natural world around you. Consider visiting a national park, hiking trail, or nature preserve near your home. Even just spending time in your own backyard can ease your mind and help you to connect more with nature.

6. Unplug from Electronics and Social Media

Social media can be stressful and competitive. In general, most people spend way too much time staring at their phones, tablets, computers, and other electronic devices. Designating at least an hour before bed where you do not use your phone can be helpful if you are working on taking care of your mental health. It is important to remember that you do not have to hold yourself to the standards that you see in edited photos and scripted videos.

7. Use Mental Health Resources

If participating in rewarding activities and practicing more self-care doesn’t work, you might need the help of a professional. Talking to a counselor can be extremely helpful. Behavioral therapy and medication are both tools that can help people with their mental health. Enlightened Recovery has programs designed for individuals concerned about their mental health.

8. Meditate

Any quiet time that you take away from the distractions of everyday life can count as meditation. You can also try meditation groups or taped guided meditation routines for a little bit more guidance in your practice. If meditating seems intimidating to you at first, you can start by just meditating for one to two minutes each day. Some people like to meditate first thing in the morning and others prefer to meditate at night. You can even meditate during a break away from work. Make sure that you are in a comfortable and peaceful setting to meditate and always focus on taking nice, deep breaths while meditating.

9. Practice Positive Self Talk

Positive self-talk can be verbal, written, or mental. Some people like to start their day by speaking affirmations out loud in the mirror. People use journals to keep track of accomplishments and positive traits. When you cannot talk to yourself or journal, you can still practice self-talk by repeating positive sayings to yourself.

10. Be Kind to Others

When you are kind to others, it can be rewarding. If you struggle with feelings of uselessness or sadness, you might want to try helping others. You might want to perform a random act of kindness, give a gift to a friend, or reach out to do some volunteer work. Being kind to others is the perfect way to form more friendships and help build up your support network at the same time.

Struggling with addiction in addition to your mental health issues? Enlightened Recovery is here to help. Contact Enlightened Recovery today if you are ready for a new beginning.

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Searching online for addiction treatment can quickly become overwhelming. A search for “drug rehabs near me” may return dozens of programs, directories, advertisements, and treatment centers that appear to offer similar services. However, the quality, clinical approach, environment, and level of support can differ significantly from one facility to another.

When comparing drug rehabs near you, look beyond the photographs and general promises. The right program should be properly credentialed, provide an appropriate level of care, address your individual needs, and help you prepare for recovery after treatment ends.

For individuals and families in New Jersey, location may also influence the decision. Treatment should be close enough to remain connected to important support systems but far enough away from daily triggers when greater separation would be beneficial. Here are the most important factors to consider when comparing drug rehabs near you.

Confirm That the Facility Is Licensed and Accredited

Credentials should be one of the first things you investigate. A reputable drug rehab should be transparent about its state licensing, professional staff, and any independent accreditations it has earned.

Accreditation indicates that an outside organization has evaluated the facility according to established healthcare quality and safety standards. The Joint Commission, for example, evaluates healthcare organizations using standards related to patient safety, quality of care, clinical practices, and organizational performance.

Enlightened Recovery’s drug and alcohol rehab campus in South Jersey is Joint Commission accredited. This provides individuals and families with an additional point of reference when evaluating the program’s commitment to safety and quality.

You should still ask a treatment center direct questions:

Is the facility licensed to provide the services being recommended?
What credentials do its clinical and medical professionals hold?
How frequently are treatment plans reviewed?
How are medical or psychiatric emergencies handled?
Is the facility accredited by an independent healthcare organization?

Credentials cannot guarantee a particular outcome, but they can help distinguish established treatment providers from programs that lack adequate oversight.

Look for an Individualized Clinical Assessment

A drug rehab should not recommend the same program to every caller. Before treatment begins, the provider should evaluate the person’s substance use, physical health, mental health, previous treatment experiences, family circumstances, and current living environment.

This assessment helps determine which level of care may be appropriate. Some people need medical detoxification before entering another program. Others may need a structured residential setting, while individuals who are medically stable may be suited to a partial hospitalization, intensive outpatient, or standard outpatient program.

The National Institute on Drug Abuse’s principles of effective treatment emphasize that no single form of treatment is appropriate for everyone. Effective care must respond to the individual’s substance use as well as related medical, psychological, social, vocational, and legal needs.

When comparing drug rehabs near you, ask how the facility decides which services a person needs. Be cautious if a program recommends admission before obtaining meaningful information about the prospective client.

Determine Whether Mental Health Is Treated Alongside Addiction

Depression, anxiety, trauma, bipolar disorder, and other mental health concerns can affect substance use and recovery. If both conditions are present, treating only the addiction may leave significant symptoms and relapse triggers unaddressed.

A dual diagnosis program is designed to address substance use and mental health concerns within an integrated treatment plan. This may include psychiatric evaluation, medication management when appropriate, individual therapy, group therapy, and evidence-based therapeutic approaches.

Ask whether the facility can evaluate and treat co-occurring mental health conditions. You should also find out whether psychiatric care is available directly through the program or requires an outside referral.

Even when someone has never received a formal mental health diagnosis, a comprehensive assessment can identify symptoms that may need attention during treatment.

Compare the Full Continuum of Care

Recovery needs can change over time. A person may begin with a highly structured level of care and gradually transition to programs that provide more independence. Choosing a provider with access to multiple levels of care can make those transitions more coordinated.

Ask each drug rehab what happens before, during, and after its primary program. Important questions include:

Is medical detox available when clinically necessary?
Does the organization provide residential and outpatient options?
How are clients transitioned between levels of care?
Is supportive recovery housing available?
What happens if the person needs more support than originally expected?
How does the team coordinate continuing care?

Enlightened Recovery provides a connected recovery network in South Jersey rather than treating admission as an isolated episode. Its Egg Harbor City campus combines clinical programming with supportive recovery residences and opportunities for clients to remain engaged in a recovery-focused community.

Evaluate the Treatment Environment

Clinical quality should remain the priority, but the treatment environment also matters. People may find it difficult to participate meaningfully in therapy when they feel unsafe, confined, distracted, or disconnected from their surroundings.

When touring a facility or reviewing its website, consider the condition of the campus, the amount of outdoor space, recreation opportunities, sleeping arrangements, and overall atmosphere. Ask whether the photographs accurately represent the location where treatment will occur.

Enlightened Recovery’s 400-plus-acre Egg Harbor City property provides room for both structured treatment and restorative activities. Campus features include a state-of-the-art gym, putting green, and three hiking trails. These amenities are not substitutes for clinical care, but movement, recreation, time outdoors, and daily routine can support a more balanced treatment experience.

The campus is also connected to Enlightened Farms. Through its Solid Roots program, people in recovery can participate in structured farm work that encourages responsibility, purpose, and accountability. Organic produce from the farm is also used in the treatment center’s kitchen.

Ask About Family Involvement and Long-Term Recovery

Addiction rarely affects only one individual. Family members may experience broken trust, communication problems, fear, financial stress, and uncertainty about how to help. When appropriate, family education and therapy can help loved ones understand addiction, establish healthier boundaries, and prepare for the person’s return home.

You should also compare each facility’s discharge and alumni support. A strong continuing-care plan may address outpatient therapy, medication, recovery housing, peer-support meetings, family involvement, transportation, employment, and strategies for managing triggers.

At Enlightened Recovery, the broader philosophy extends beyond short-term stabilization. Programming emphasizes community, accountability, purpose, and lifelong recovery. Alumni opportunities, including weekly meetings and wellness-oriented activities, give former clients ways to remain connected after completing a formal program.

Understand Insurance Coverage and Costs

Do not assume that a treatment center accepts your insurance simply because an insurer’s logo appears on its website. Coverage depends on the specific policy, network status, medical necessity requirements, deductible, coinsurance, and authorization rules.

Ask the admissions team to verify your benefits and explain the results in understandable terms. Request information about estimated out-of-pocket expenses, services that may not be covered, and available payment arrangements before admission.

You can also use the SAMHSA treatment locator to identify substance use and mental health treatment providers and compare options by location and service type. A directory can help begin the search, but it should not replace a direct conversation with each facility.

Consider Whether “Near Me” Means the Best Fit

The closest drug rehab is not automatically the right one. Staying nearby may make family participation and continuing care easier. However, receiving treatment a short distance from home can sometimes provide helpful separation from familiar triggers, substance-using relationships, or unstable living conditions.

For residents of Atlantic County, South Jersey, the Jersey Shore, and the greater Philadelphia region, Enlightened Recovery’s Egg Harbor City campus offers a New Jersey treatment setting that remains accessible without placing clients directly inside their everyday environment.

The goal is not simply to find the nearest open bed. It is to find a program whose clinical services, environment, philosophy, and continuing-care resources match the person’s actual needs.

Compare Drug Rehabs Near You With Confidence

When comparing drug rehabs near you, focus on the factors that influence safety and long-term recovery: licensing, accreditation, individualized assessments, appropriate levels of care, dual diagnosis treatment, qualified staff, family support, insurance transparency, and planning for life after treatment.

Enlightened Recovery offers addiction treatment within a spacious, recovery-focused campus in Egg Harbor City, New Jersey. Our approach brings together clinical care, supportive housing, community, wellness, purposeful activity, and ongoing alumni connection.

If you are comparing drug rehabs near you in New Jersey, contact Enlightened Recovery.

Our admissions team can answer your questions, discuss your current needs, verify available insurance benefits, and help you determine whether our program may be an appropriate place to begin or continue your recovery.

Yes, you can often go to rehab if you take psychiatric medication. Taking medication for depression, anxiety, bipolar disorder, ADHD, PTSD, or another mental health condition does not automatically prevent you from entering addiction treatment. In many cases, continuing appropriate mental health care is an important part of creating a safe and effective recovery plan.

However, every medication and treatment program is different. Before admission, the rehabilitation center will typically need to review your prescriptions, medical history, mental health symptoms, substance use, and current level of stability. Certain medications may require additional evaluation, monitoring, or coordination with the prescribing provider.

If you are considering drug rehab in New Jersey, do not stop taking psychiatric medication simply because you are preparing to enter treatment. Instead, tell the admissions team exactly what you take and work with qualified healthcare professionals to determine the safest next steps.

Will a Rehab Let Me Continue My Psychiatric Medication?

Many rehabilitation programs allow clients to continue psychiatric medications when they are medically appropriate and properly prescribed. This decision should be made individually by the program’s medical or psychiatric professionals.

The treatment team may need to confirm:

The name and dosage of each medication
Why the medication was prescribed
How long you have taken it
Whether it has been effective
When you last took it
Whether you have experienced side effects
Whether you have recently changed the dose
Who currently prescribes it
Whether it has been taken exactly as directed

Being honest about your medication use helps the treatment team avoid dangerous interactions, distinguish medication effects from withdrawal symptoms, and maintain continuity of care.

Some facilities have policies regarding how medications are brought in, stored, administered, and refilled. You may be asked to bring prescriptions in their original pharmacy containers or provide contact information for your pharmacy and prescribing provider. The admissions team can explain the specific requirements before you arrive.

Should I Stop Taking Medication Before Rehab?

You should not discontinue psychiatric medication without speaking to a qualified healthcare professional. Suddenly stopping certain antidepressants, anti-anxiety medications, mood stabilizers, or antipsychotics may cause withdrawal effects, a return of symptoms, or other medical complications.

The National Institute of Mental Health advises people not to stop prescribed mental health medication without the help of a healthcare provider. When a medication needs to be discontinued, a provider may develop a gradual plan that allows the body to adjust more safely.

Entering rehab does not mean that every psychiatric prescription must be changed. A clinical team may recommend continuing the existing medication, adjusting it, monitoring it more closely, or exploring an alternative. That decision depends on the medication, diagnosis, symptoms, substance use history, and overall health of the individual.

If you believe a medication is causing problems or contributing to substance misuse, disclose that concern during the admissions process. Do not attempt to resolve it by abruptly stopping the medication on your own.

What If My Prescription Has the Potential for Misuse?

Some psychiatric medications require closer review because they can cause physical dependence or have the potential for misuse. These may include certain medications prescribed for anxiety, insomnia, or ADHD. Taking one of these medications does not necessarily mean you will be denied admission or required to discontinue it.

Addiction treatment is not what it was 20 years ago. As the understanding of co-occurring mental health and substance use disorders has improved, many modern treatment centers have moved away from an abstinence-only approach that automatically removes every potentially habit-forming medication. Clinicians increasingly recognize that abruptly discontinuing an appropriate psychiatric prescription may destabilize the condition it was intended to treat and potentially interfere with recovery.

Instead, the clinical team will typically review the medication, diagnosis, dosage, treatment history, and potential risks. With your permission, clinicians may also coordinate with your prescribing provider to better understand why the medication was prescribed and how it should be managed during treatment. Depending on your needs, the team may recommend continuing the prescription, monitoring it more closely, adjusting the dosage, or considering a clinically appropriate alternative.

A rehab’s medication policy should protect clients without treating every prescription as evidence of misuse. There is an important difference between taking medication as prescribed, developing physical dependence, and having a substance use disorder. A qualified clinician should evaluate the full circumstances rather than making assumptions based solely on the medication’s name.

The goal of modern dual diagnosis treatment is not to discontinue necessary psychiatric care simply to achieve abstinence. It is to work collaboratively with you and, when appropriate, your existing provider so that both your mental health diagnosis and substance use disorder are treated safely and responsibly.

Why Mental Health Care Matters During Addiction Treatment

Substance use and mental health symptoms frequently affect one another. Someone may use drugs or alcohol to cope with anxiety, trauma, depression, mood instability, or difficulty sleeping. At the same time, substance use can intensify psychiatric symptoms, interfere with medications, and make it more difficult to determine which condition is causing a particular problem.

When these concerns occur together, they are commonly referred to as co-occurring disorders or a dual diagnosis. Effective care should consider both conditions within the same overall treatment plan.

According to the Substance Abuse and Mental Health Services Administration, integrated care is recommended for people experiencing both mental health and substance use disorders. Addressing both concerns can improve the quality of care and support better health outcomes.

A dual diagnosis approach may include psychiatric evaluation, medication management, individual counseling, group therapy, trauma-informed services, and ongoing assessment. The goal is not merely to remove substances. It is to understand the emotional, behavioral, medical, and environmental factors that may influence continued use or relapse.

What Happens to My Medication When I Enter Rehab?

Medication procedures vary by facility and level of care, but the process generally begins with a clinical and medical assessment. The treatment team may compare your current prescriptions with your symptoms, diagnoses, substance use history, and other medications or supplements.

During medical detox, providers may monitor how existing medications interact with withdrawal symptoms or medications used to support stabilization. In residential treatment, prescriptions are generally managed according to facility procedures rather than kept and taken independently. Outpatient programs may offer greater independence, although clients must still disclose medications and follow treatment recommendations.

A medication review does not necessarily mean the team will make immediate changes. Psychiatric medications can take time to work, and unnecessary adjustments can create additional instability. When changes are clinically appropriate, providers can monitor mood, sleep, behavior, side effects, and other symptoms throughout the process.

What Should I Tell the Admissions Team?

Before entering rehab, prepare a complete list of everything you take. Include psychiatric prescriptions, medications for physical health conditions, over-the-counter products, vitamins, and supplements.

You should also provide:

Your current pharmacy’s contact information
The name of each prescribing provider
Any known medication allergies
Previous adverse reactions
Recent medication or dosage changes
Relevant mental health diagnoses
Any history of hospitalization or psychiatric crisis
Information about missed doses or misuse
Upcoming appointments or laboratory monitoring requirements

This information allows the admissions team to determine whether the program can safely meet your needs. It can also reduce delays associated with obtaining records or arranging refills after admission.

Psychiatric Medication and Dual Diagnosis Treatment in New Jersey

Enlightened Recovery in Egg Harbor City, New Jersey, recognizes that addiction and mental health cannot always be separated into different parts of a person’s life. Its continuum of care includes detoxification, residential treatment, partial hospitalization, intensive outpatient treatment, and outpatient services.

For clients with co-occurring mental health concerns, care may include psychiatric evaluation and follow-up, medication management, trauma-informed treatment, DBT-based services, family programming, and case management. These services allow treatment planning to consider both immediate stabilization and the mental health needs that may continue throughout recovery.

Before admission, the Enlightened Recovery team can review the prospective client’s needs, current medications, treatment history, and recommended level of care. The admissions process can also include insurance-benefit verification so individuals and families have more information about available coverage before treatment begins.

Because every situation is different, medication approval and continuation must be determined individually. Prospective clients should speak directly with admissions rather than assuming that a particular prescription will either be accepted or prohibited.

Do Not Let Psychiatric Medication Stop You From Asking for Help

Taking medication for a mental health condition should not prevent you from exploring addiction treatment. The most important step is to communicate openly and avoid making medication changes without professional guidance.

If you are asking, “Can I go to rehab if I take psychiatric medication?” contact Enlightened Recovery in Egg Harbor City, New Jersey. Our admissions team can discuss your prescriptions, mental health needs, substance use, and treatment history with you. From there, we can help determine the appropriate next step and whether our New Jersey addiction and dual diagnosis services are a suitable fit. Contact us today to begin your recovery journey.

The overdose crisis in New Jersey is changing. Recent data provides meaningful reasons for hope, with overdose deaths declining from the devastating levels seen earlier in the decade. But for families throughout South Jersey, addiction and overdose remain serious concerns that continue to affect individuals, families, healthcare systems, first responders, and entire communities.

What We Know About The Overdose Rates in South Jersey in 2026

As of 2026, the newest finalized overdose mortality data available from the New Jersey Department of Health covers 2024. The state’s Center for Health Statistics announced the release of its 2024 Unintentional Overdose SUDORS data in January 2026, while New Jersey’s separate near-real-time dashboard continues to track suspected overdose deaths occurring more recently. This distinction is important. The New Jersey Department of Health cautions that its near-real-time overdose deaths are unconfirmed and designed as an early-warning tool rather than a source for finalized statistical analysis.

What we do know is that New Jersey has made significant progress. According to New Jersey Alliance for Clinical and Translational Science Overdose deaths among New Jersey residents fell from 3,171 in 2022 to 2,816 in 2023, an approximately 11% decline, and preliminary 2024 data showed another decrease. State officials have credited expanded naloxone availability, harm reduction services, access to medications for opioid use disorder, and other evidence-based interventions as important components of that progress.

Yet those improving numbers do not mean the overdose crisis is over.

In South Jersey, thousands of people continue to enter treatment for alcohol, heroin, opioids, cocaine, stimulants, and other substances. Atlantic County—the home of Enlightened Recovery’s main campus in Egg Harbor City—provides a particularly clear picture of how significant the need remains.

What the Latest Atlantic County Addiction Statistics Tell Us

New data released by the New Jersey Department of Human Services in January 2026 provides one of the most current detailed pictures of substance use treatment in Atlantic County. The information we review below is coming from the New Jersey Department of Human Services 2024 Substance Use Overview report for Atlanitc County.

During calendar year 2024, there were 7,071 substance use treatment admissions among Atlantic County residents, representing 3,263 unique individuals. Heroin accounted for 2,786 admissions, or 39%, while alcohol accounted for another 2,648 admissions, or 37%. Other opioids represented 438 admissions, cocaine accounted for 508, and methamphetamine or other stimulants accounted for more than 200.

The numbers also demonstrate how strongly substance use intersects with broader social challenges. Among Atlantic County resident admissions, 22% reported homelessness, 59% were not in the labor force, and 94% of those with available poverty data were at or below 133% of the federal poverty level.

Treatment providers located within Atlantic County actually served an even larger population. In 2024, treatment sites in the county recorded 12,703 admissions, including residents who traveled from Camden, Cape May, Cumberland, Gloucester, Ocean, Burlington, Monmouth, and other New Jersey counties for care.

The communities surrounding Enlightened Recovery were directly represented in these numbers. Atlantic City residents accounted for 2,348 treatment admissions, while Egg Harbor Township accounted for 700, Galloway Township for 558, Pleasantville for 554, and Egg Harbor City for 279.

These aren’t simply statistics. They demonstrate why addiction treatment, recovery housing, employment opportunities, peer support, community education, and long-term recovery resources remain so important throughout South Jersey.

Fentanyl Remains a Serious Threat Impacting The Overdose Rates in South Jersey in 2026

The reduction in overdose deaths is encouraging, but the modern drug supply continues to present significant risks. The New Jersey Department of Health reported in 2025 that the majority of the state’s fatal overdoses involved fentanyl or one of its analogs. The state has also warned about substances such as xylazine and medetomidine appearing alongside fentanyl and other drugs.

This creates an especially unpredictable environment for people using illicit substances. Someone may not know exactly what is contained in a substance or counterfeit pill, and potency can vary considerably. Overdose risk may also increase following a period of abstinence because opioid tolerance can decrease. Returning to a previously used amount after detoxification, residential treatment, incarceration, hospitalization, or another period without opioids can have life-threatening consequences.

For this reason, preventing overdose requires more than responding once an emergency occurs. Communities also need accessible treatment and long-term pathways that help people build stable lives in recovery.

How Enlightened Recovery Helps Address Addiction in South Jersey

At Enlightened Recovery, treatment is designed around the understanding that substance use disorders affect every area of a person’s life. Someone entering treatment may need medical stabilization, but they may also be dealing with depression, anxiety, trauma, damaged relationships, unemployment, housing instability, financial problems, or a loss of purpose and connection. Treatment therefore cannot focus exclusively on stopping substance use.

Enlightened Recovery provides a continuum of addiction and mental health services in New Jersey that allows individuals to receive different levels of support as their needs change. Treatment may begin with medically supervised detox or residential care and continue through partial care, intensive outpatient programming, outpatient services, and long-term recovery support.

Clinical services are complemented by holistic and wellness-focused programming designed to address the mental, physical, emotional, social, and spiritual aspects of recovery. But Enlightened Recovery’s role in South Jersey extends beyond what happens inside a treatment center.

Recovery Doesn’t End When Treatment Ends

One of the greatest challenges in addiction treatment is helping people successfully transition from a highly structured clinical environment back into everyday life.

Someone can make tremendous progress during treatment and still face significant challenges afterward.

Where will they live?
How will they find employment?
Who will they spend time with?
How will they rebuild relationships?
What happens when they encounter stress, financial problems, loneliness, or old triggers?
How do they build a life in which recovery feels meaningful and sustainable?

These questions are part of the reason Enlightened Recovery’s connection to the Hansen Foundation and Enlightened Farms is so important.

The Hansen Foundation: Building a Community Around Recovery

The Hansen Foundation is a South Jersey nonprofit dedicated to helping people in recovery build lives rooted in stability, connection, dignity, and purpose. The Foundation works closely with Enlightened Recovery while extending support beyond traditional clinical treatment. Its programs include access to treatment, financial assistance, recovery housing, employment readiness, life-skills development, alumni programming, and long-term recovery engagement.

This relationship helps address one of the most important realities of addiction recovery: clinical treatment may begin the process, but people often need community and practical support to sustain it. The Hansen Foundation reports that it currently operates 10 sober living residences in the Atlantic County region. Residents participate in weekly house meetings and 12-step meetings, complete community volunteer hours, and work or actively seek employment. A phased structure gradually gives residents greater independence and responsibility as they progress.

The Foundation also provides scholarships to individuals who need addiction treatment but cannot afford it, working alongside Enlightened Recovery to expand access to detox, residential, and outpatient services. Through these efforts, the recovery process extends beyond treatment into housing, employment, relationships, accountability, community service, and independent living.

Enlightened Farm: Recovery Through Purpose, Responsibility, and Connection

Another distinctive part of this South Jersey recovery community is Enlightened Farms. Located in Egg Harbor City, the farm sits on approximately 400 acres and serves as much more than an outdoor space. Through the Solid Roots Work Program, individuals in early recovery can gain practical employment experience while participating in the daily operation of a working farm.

Participants are exposed to sustainable organic farming while learning skills that are directly relevant to life in recovery: showing up consistently, following a routine, accepting responsibility, working alongside others, and understanding that their contribution matters. That sense of purpose can be particularly valuable in early recovery.

Addiction can disrupt employment, relationships, education, finances, self-confidence, and someone’s overall sense of identity. Getting sober is an important beginning, but rebuilding a meaningful life often requires opportunities to become dependable, productive, and connected again. The Solid Roots program is designed around that idea. The goal is not simply to keep someone occupied. It is to help people develop job skills, structure, responsibility, confidence, stability, and a sense of belonging as they move forward in recovery.

Enlightened Recovery’s Commitment Goes Beyond Its Campus

Enlightened Recovery also routinely participates in community outreach throughout South Jersey by partnering with nonprofit organizations, recovery advocates, healthcare organizations, law enforcement, and community groups. These efforts help bring addiction and recovery conversations into the community, reduce stigma, connect families with resources, celebrate people in recovery, and support organizations working on the front lines of the overdose crisis.

Enlightened Recovery Community Day

In May 2026, Enlightened Recovery hosted a free Community Day at its Egg Harbor City location in partnership with the Hope Exists Foundation. The event brought community members and organizations together for networking, resource tables, food, and public outreach.

Events like Community Day serve an important purpose. They create opportunities for treatment providers, nonprofits, advocates, families, and local residents to connect outside the traditional clinical environment. For someone affected by addiction, simply knowing where to turn can make an enormous difference.

Supporting the Recovery for Life Gala

In March 2026, Enlightened Recovery supported the 13th Annual Recovery for Life Gala, an event benefiting substance use disorder programming serving the South Jersey community. The Recovery for Life Gala has historically helped raise funding for programs and services supporting people with substance use and co-occurring mental health disorders.

Previous editions have brought together hundreds of community members, treatment professionals, advocates, and public leaders around the shared goal of strengthening recovery resources in the region. Supporting organizations already doing meaningful work is another way the recovery community can increase its collective impact.

Supporting the Angels at the Shore Recovery Walk

Enlightened Recovery has maintained ongoing support for the Angels at the Shore Recovery Walk, including previous sponsorships and involvement leading into its role as a 2026 presenting sponsor. Recovery walks serve several purposes simultaneously.

They honor people whose lives have been affected or lost because of addiction, celebrate individuals living in recovery, support families, increase public awareness, and bring the recovery community together in a highly visible way. That visibility matters. For decades, addiction was often discussed quietly and accompanied by stigma and shame. Public recovery events challenge that pattern by showing that people do recover, families are not alone, and treatment and support deserve to be discussed openly.

Why Community Involvement Is Part of Overdose Prevention

Treatment centers cannot solve the overdose crisis alone. Neither can hospitals. Neither can law enforcement, harm reduction organizations, families, nonprofits, recovery residences, or government agencies working independently.

Reducing overdose requires a community-wide response.

New Jersey’s recent progress demonstrates what can happen when multiple strategies work together. By July 2025, the state had authorized 54 harm reduction centers, with at least one authorized location in every New Jersey county. New Jersey has also expanded free naloxone access and medications for opioid use disorder while investing opioid settlement funding into prevention, treatment, harm reduction, and recovery services.

Clinical treatment is one part of that system.
Recovery housing is another.
Employment is another.
Peer support matters.
Family education matters.
Community events matter.
Naloxone availability matters.
Mental health care matters.
And creating opportunities for people in recovery to rediscover purpose and belonging matters.

That broader perspective is what makes the connection between Enlightened Recovery, the Hansen Foundation, Enlightened Farm, and the South Jersey recovery community so meaningful.

South Jersey’s Overdose Numbers Are Improving—But the Work Continues

New Jersey has made meaningful progress in reducing overdose deaths. That progress deserves recognition. But thousands of treatment admissions in Atlantic County alone demonstrate how many individuals and families are still living with substance use disorders.

In 2024 reports from the state stated that Atlantic County residents generated more than 7,000 treatment admissions. Heroin and alcohol together accounted for approximately three-quarters of those admissions. Treatment facilities located in Atlantic County provided more than 12,700 admissions during the same year, serving people from throughout South Jersey and beyond.

Those numbers demonstrate why South Jersey needs both high-quality clinical treatment and strong recovery communities.

At Enlightened Recovery, helping address the overdose crisis means more than helping someone through withdrawal or completing a treatment program. Through comprehensive addiction and mental health treatment, collaboration with the Hansen Foundation, Enlightened Farm, recovery housing, employment opportunities, alumni support, scholarships, public outreach, and participation in local recovery events, the goal is to help create pathways that continue long after someone leaves treatment.

Because ultimately, reducing overdose deaths is only part of the mission.

The larger goal is helping people build lives in recovery that are stable, connected, purposeful, and worth protecting.

If you or someone you love is struggling with substance use in South Jersey, contact Enlightened Recovery to learn more about detox, residential treatment, outpatient care, dual diagnosis services, and long-term recovery support available in New Jersey.