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The Dangers of Vaping

Written by Enlightened Recovery on November 27, 2023. Posted in Addiction, Drugs & Alcohol. No Comments on The Dangers of Vaping

While it’s true that all the medical dangers of vaping aren’t yet fully understood, there’s enough evidence to suggest many reasons not to vape. Despite a lack of comprehensive studies, a significant number of people mistakenly believe that vaping nicotine derived from tobacco is a healthy way to quit smoking. A misconception often fueled by the tobacco industry.

Reasons People Vape

People vape for various reasons, influenced by personal, social, and health-related factors:

As an Alternative to Smoking: Many people turn to vaping as a way to quit or reduce smoking traditional cigarettes.
Social Influence: Peer pressure or social circles where vaping is common influences individuals to start vaping. Especially, among teens and young adults.
Curiosity and Experimentation: Curiosity often drives people, particularly younger individuals, to try vaping. The variety of flavors and the novelty of the devices can be appealing.
Stress and Anxiety Relief: Some people use vaping as a means to cope with mental health issues like stress, anxiety, or depression, similar to how some use cigarettes or other substances like alcohol and drugs.
Recreational Use: The recreational aspect, including the enjoyment of different flavors and the physical act of vaping, appeals to some users.
Control Over Nicotine Intake: Vaping devices allow users to control their nicotine intake, including options with lower nicotine or no nicotine at all.
Avoidance of Smoking Bans: In places where smoking cigarettes is banned, some people might choose to vape instead.
Perceived as Safer: There’s a common perception, though not entirely accurate, that vaping is safer than smoking cigarettes. This perception motivates people to choose vaping over smoking.
Weight Management: Some people use vaping as a tool for weight management, as nicotine can suppress appetite.
Image and Lifestyle: Vaping is sometimes associated with a certain lifestyle or image that people want to be part of, influenced by marketing and social media.

It’s important to note that while vaping might be less harmful than traditional smoking, it is not without health risks. Especially, for non-smokers and young people. The long-term effects of vaping are still being studied. However, there are clear reasons not to vape.

The Misconception of Vaping as a Healthy Alternative

The perception of vaping as “harmless” seems to be known more by today’s teens and tweens than their parents. Initially promoted as a safer alternative to smoking tobacco, the popularity of vaping soared. The absence of carcinogens and tars that are usually found in conventional tobacco products painted vaping in a harmless light. The promise of no secondhand smoke was an additional selling point.

At face value, it appeared quite benign. However, these assumptions were far from accurate. Vaping isn’t just about inhaling harmless water vapor. It’s an aerosol filled with toxic particles, posing a multitude of potential risks. These risks stem from device-specific issues, the composition of the vaporized liquid products, and the potential toxicity of both nicotine and marijuana when inhaled in concentrated forms.

It’s conceivable to consider vaping as a “lesser of evils” compared to traditional cigarette smoking. But, there is a stark reality—there is still so much we do not understand about vaping. Much of our learning curve will come from reports of potential health complications linked to vaping made to the Food and Drug Administration (FDA).

Understanding the Composition of Vape Aerosols

To truly understand the dangers of vaping, it’s essential to be aware of what users are breathing in. Vaping aerosols, sometimes inappropriately referred to as ‘water vapor’, contain various potentially harmful substances. Despite containing components that are considered safe for cosmetic or food use like glycerol (vegetable glycerin) and propylene glycol (PG), their safety when inhaled long-term remains unknown.

Vaping operates by heating a liquid into an aerosol that is then inhaled into the lungs. This isn’t the harmless water vapor many think it is, but a cocktail of particles including nicotine, flavoring, and other unknown substances. These particles, suspended in air, travel from the mouthpiece of the e-cigarette into the user’s mouth, down the throat, and then into the lungs.

Scientifically published research conducted by Papaefstathiou et al. (2020) assessed the particle size distributions and volatile organic compounds exhaled by e-cigarette users. Their findings further illuminate the reality of vape aerosols and add another point to the dangers of vaping.

A common component of e-cigarettes—the element used to transform the liquid into an aerosol—is often misconceived as being as harmless as ‘water vapor’. Contrarily, it’s a combination of multiple substances, each bringing a risk factor. E-cigarettes or vape pens are powered by batteries. As it powers on, it heats the liquid to create the aerosol.

These vaping products deliver not only nicotine, proven to have not only detrimental health effects and addictive properties but also potentially other addictive substances like THC, the psychoactive component of cannabis, and illicitly, even methamphetamines. Each hit from the device draws these substances into unsuspecting lungs, unveiling the hidden dangers of vaping.

Device-Specific Issues and Potential Dangers

Vaping devices can cause mechanical injuries, burns, or even explosions, due to malfunctioning. Safety standards are set to minimize these risks, but even certified devices are not completely safe, especially when near oxygen sources where they can cause fires. Furthermore, the aerosols that come from vaping contain harmful substances like nicotine, flavoring agents, and unidentified substances, and have been associated with delivering methamphetamines and THC.

Research links vaping to diminished fractional exhaled nitric oxide (FeNO) and increased respiratory impedance, highlighting its potential health dangers. In addition, evidence linking vaping to lipoid pneumonia, a serious health condition, is mounting too. These and many other revelations have begun to erode the perception of vaping as safe. The reasons not to vape are becoming increasingly clear and compelling.

Lung and Organ Damage From Vaping

Vaping, despite commonly being perceived as a safer alternative to smoking, carries a multitude of health risks including organ damage. The chemicals not only damage the lungs but also critical organs such as the heart and brain. Further risks include a severe lung condition known as EVALI (e-cigarette or vaping product use associated lung injury), increased severity in existing respiratory conditions, and a permanent lung scarring condition called “popcorn lung” caused by a chemical named diacetyl.

In addition, the electronic nicotine delivery system (ENDS) present in these devices creates potentially harmful vapors from nicotine, flavorings, and other additives. Many are seemingly unaware of these dangers, drawing parallels to the delayed understanding of the harm cigarettes cause. The addition of these foreign substances, even as vapor, disrupts lung function and can provoke severe health complications.

The Potential for Addiction to Vaping

Vaping, while perceived as less damaging than traditional smoking, still presents significant addiction risks. Many vaping products contain nicotine, an addictive substance that can cause harm to the brain, particularly in teens and young adults. Even though certain products claim to be nicotine-free, they have been found to contain it. Even slight usage of e-cigarettes can lead to addiction.

The Most Compelling Reasons Not to Vape

To summarize, there are numerous reasons not to vape. Especially, for non-smokers, young people, and pregnant women:

Health Risks: Vaping exposes the user to various chemicals, including nicotine, which is addictive and harms adolescent brain development. Other substances in vape juice also pose health risks.
Addiction: Nicotine is highly addictive. Like other substances of addiction, vaping can lead to nicotine addiction. Thereby, making it hard to quit and potentially leading to the use of traditional cigarettes.
Impact on Lung Health: Vaping has been associated with lung problems. The inhalation of certain substances in vape juice, like vitamin E acetate, has been linked to serious lung conditions.
Gateway to Smoking: For non-smokers, especially teenagers and young adults, vaping acts as a gateway to smoking traditional cigarettes. Consequently, reversing decades of progress in tobacco control.
Unknown Long-Term Effects: The long-term effects of vaping are still not fully understood. Vaping is relatively new, and more research is needed to understand long-term health consequences.
Expenses: The cost of purchasing vaping devices and refill cartridges adds up.
Social Influence and Peer Pressure: Young people, in particular, may face peer pressure to vape. Thus, leading to unhealthy habits and lifestyle choices.
Secondhand Exposure: While less harmful than traditional cigarette smoke, the aerosol from e-cigarettes still contains chemicals that may be harmful to bystanders.
Pregnancy Risks: Vaping during pregnancy can be harmful to the fetus. Nicotine exposure during pregnancy affects fetal brain and lung development.
Environmental Impact: The waste from disposable e-cigarettes and cartridges contributes to environmental pollution. Many vaping products are not biodegradable or recyclable.

For these reasons, individuals, especially those who do not currently smoke, are generally advised to avoid starting vaping. Those who do vape should be aware of these risks and consider seeking help to quit.

Begin a Healthier, Happier Lifestyle at Enlightened Recovery

Enlightened Recovery Recovery helps individuals seeking a life liberated from the grasp of harmful substances. Our holistic approach goes beyond abstaining from drugs and alcohol. It’s about nurturing a healthy lifestyle that heals the mind, body, and spirit. We believe that true recovery encompasses physical well-being, mental clarity, and spiritual balance.

What is Marijuana Maintenance?

Written by Enlightened Recovery on August 25, 2023. Posted in Addiction, Drugs & Alcohol. No Comments on What is Marijuana Maintenance?

The debate surrounding the role of marijuana maintenance in addiction recovery has gained considerable attention in recent years. While proponents argue that it could provide harm reduction and alternative treatment options, there are several compelling reasons to question its effectiveness and safety within the context of addiction recovery.

According to the 2021 National Survey on Drug Use and Health (NSDUH), 18.7 percent of Americans aged 12 or older (or 52.5 million people) used marijuana in the past year. There are potential pitfalls of relying on marijuana as a maintenance substance during the recovery process. We must consider factors such as the potential for cross-addiction, psychological dependence, and the complexities of individual recovery journeys.

What is Marijuana Maintenance in Addiction Recovery?

Marijuana maintenance in addiction recovery refers to the controversial practice of using marijuana as a substitute for another addictive substance. Usually, substituting for addictive drugs or alcohol to manage cravings, withdrawal symptoms, or other challenges associated with quitting the primary substance. This concept is particularly relevant in the context of individuals who are trying to overcome substance use disorders or addiction.

Proponents of marijuana maintenance argue that using marijuana helps reduce the harm associated with more dangerous substances. And therefore, potentially provides a less harmful alternative. They believe that marijuana might be less physically harmful and less addictive than substances like opioids or alcohol, and thus could serve as a harm reduction strategy.

Advocates also suggest that marijuana could ease withdrawal symptoms and cravings, making it easier for individuals to transition away from more damaging substances. However, there are significant concerns and criticisms surrounding the idea of marijuana maintenance.

Reasons Marijuana Maintenance is Not the Best Approach

Ultimately, the concept of marijuana maintenance remains controversial and lacks widespread support from the medical and addiction treatment communities. Individuals considering this approach should consult with healthcare professionals to make informed decisions that align with their unique circumstances and recovery goals. Read further to learn about some of the reasons marijuana maintenance is not a good treatment approach during addiction recovery.

Substitution of One Addiction for Another

Critics argue that relying on marijuana as a substitute might simply replace one addiction with another. And also, long-term marijuana use could have its own negative health and psychological effects including the need for treatment for marijuana addiction.

Lack of Scientific Evidence

The effectiveness of marijuana as a harm reduction strategy in addiction recovery is not well-established. Scientific research on its long-term impact, especially in the context of addiction recovery, is limited.

Legal and Social Implications

The legal status of marijuana varies widely across jurisdictions. Using marijuana, even as a substitute, could lead to legal issues in some places. Additionally, social stigma around marijuana use might impact individuals’ overall well-being and recovery journey.

Underlying Issues

Treating addiction is not just about addressing the substance itself. It also involves addressing the underlying psychological, emotional, and behavioral factors that contribute to addictive behavior. Simply replacing one substance with another may not address co-occurring mental health disorders.

Treatment Goals

Many addiction recovery programs aim for complete abstinence from all substances, including marijuana. Incorporating marijuana maintenance could be inconsistent with the goals of such programs. Most programs offer treatment for marijuana addiction.

Effects of Marijuana

Marijuana, also known as cannabis, has various effects on both the brain and the body due to its active compounds. Primarily, delta-9-tetrahydrocannabinol (THC) and cannabidiol (CBD). These effects vary based on factors such as the individual’s dosage, frequency of use, method of consumption, and individual differences.

Here are some of the key effects of marijuana on the brain and body:

Effects on the Brain

Euphoria and Altered Perception
Memory and Cognitive Impairment
Impaired Motor Skills
Anxiety and paranoia
Addiction and dependence
Brain development

Effects on the Body

Heart rate and blood pressure
Respiratory effects
Appetite stimulation
Coordination and motor skills
Suppress the immune system
Negative effects on the reproductive system

To summarize, the effects of marijuana vary widely from person to person. And not everyone will experience the same effects. Additionally, the increasing availability of different strains with different THC and CBD concentrations influences the specific effects an individual might experience. If someone is considering using marijuana, especially during recovery, it’s advised to consult with addiction professionals to make informed decisions about its potential risks and benefits.

Find Safe and Effective Addiction Treatment

So, while the concept of marijuana maintenance as a harm reduction strategy in addiction recovery may seem appealing, it carries significant risks and challenges that make it an unsuitable approach. The lack of substantial scientific evidence regarding its safety and effectiveness, the potential for substituting one addiction with another, legal and social implications, and the failure to address underlying psychological factors all contribute to the argument against adopting marijuana maintenance in addiction recovery. For recovery, Enlightened Recovery has treatment for marijuana addiction to help you achieve sobriety safely.

The complexities of addiction and the individualized nature of recovery demand comprehensive and evidence-based approaches that prioritize long-term well-being, abstinence, and holistic healing. Rather than relying on a potentially problematic substitute. A sober lifestyle does not involve the use of any potentially addictive substances. Recovery incorporates healthy and positive lifestyle changes with a personalized treatment plan to better understand unresolved issues involved in the past addiction.

Opioid Addiction Symptoms, Signs, and Treatment

Written by Enlightened Recovery on August 4, 2023. Posted in Addiction, Addiction Recovery, Opioid Addiction. No Comments on Opioid Addiction Symptoms, Signs, and Treatment

Opioid addiction is a global health crisis with severe impacts on physical and mental well-being, relationships, work or school performance, and financial stability. Breaking free from its grip often requires professional help. Therefore, understanding the signs of opioid addiction is crucial. Treatment options, including medications and therapies, help individuals recover and lead meaningful lives. A comprehensive aftercare plan with lifestyle modifications is key to maintaining long-term recovery.

What Are Opioids?

Opioids are very potent and extremely addictive drugs that come from opium, which is derived from the poppy plant. Opioids include a variety of drugs. Some are natural, synthetic, legal, illegal, recreational, or medicinal. The Drug Enforcement Agency (DEA) classifies prescription opioids as Schedule II controlled substances because they have a medical use but also a high risk of misuse.

Natural opioids have been used to treat nervous disorders, cancers, and other conditions. Most painkillers are opioids and are prescribed to relieve chronic or severe pain. People with opioid use disorder will usually take more than the required dose and obtain more illegally. Synthetic or manmade opioids have similar effects but can be used as an option for opioid addiction treatment.

Any long-term use of opioids increases the risk of addiction, even prescription drugs. Opioid tolerance triggers the vicious cycle of addiction. People take more and more of the substance to reach that pleasurable feeling from the first time using. The continuous increase in use puts a person at a very high risk of overdose.

What drugs are opioids?

Schedule II prescription opioid drugs include:

Oxycodone
Oxymorphone
Hydrocodone
Hydromorphone
Fentanyl
Morphine
Codeine
Methadone
Tramadol
Buprenorphine

Heroin, an illegal synthetic street drug derived from morphine, is also an opioid but a Schedule I controlled substance with no currently accepted medical use in the United States. It is one of the most powerful and dangerous drugs and a person can become addicted after just one use.

Physical Symptoms of Opioid Addiction

Opioid addiction can manifest in physical symptoms, indicating the presence of opioid use disorder. Physical symptoms may vary depending on the specific opioids being used, the dosage, and the individual’s overall health. If someone is struggling with opioid addiction, it’s critical to encourage them to seek professional addiction treatment and support right away.

Some common physical symptoms of opioid addiction include:

Constricted pupils: Opioids cause the pupils to become noticeably smaller than usual.
Drowsiness or nodding off: Individuals addicted to opioids may frequently appear sleepy or drift in and out of consciousness.
Slurred speech: Opioid use can lead to difficulty in articulating words clearly and coherently.
Poor coordination: Opioid addiction affects motor skills and coordination. Thus, leading to unsteady movements.
Weight changes: Some people may experience fluctuations in weight, either gaining or losing, due to opioid addiction.
Itchy or flushed skin: Opioids can cause the skin to become itchy and red.
Nausea and vomiting: Opioid use often causes gastrointestinal problems, leading to nausea and vomiting.
Constipation: Opioids commonly cause constipation, as they slow down body systems.
Respiratory issues: Opioid use depresses the respiratory system, leading to shallow breathing or difficulty breathing.
Needle marks or track marks: Intravenous drug use leaves visible puncture marks on the skin, especially in the arms or other injection sites.

Behavioral Signs of Opioid Addiction

Opioid addiction is recognizable through various behavioral signs and changes in a person’s actions and habits. It’s essential to approach someone showing behavioral signs of opioid addiction with empathy and understanding. Encourage them to seek professional opioid addiction treatment and support for their recovery.

Some common behavioral signs of opioid addiction include:

Obsession with obtaining opioids: An individual thinks about or obsesses over obtaining and using opioids. Which can lead to a preoccupation with drug-seeking behaviors.
Doctor shopping: They may visit multiple doctors or healthcare providers to obtain multiple prescriptions for the drugs.
Neglecting responsibilities: Individuals may neglect important responsibilities at work, school, or home, as obtaining and using drugs becomes a priority.
Social withdrawal: Individuals may withdraw from social interactions and activities they once enjoyed in favor of drug use.
Continued use despite negative consequences: Even when facing adverse effects on health, relationships, finances, or legal problems they continue using the drugs.
Secretive behavior: People addicted to opioids may become secretive about their activities and whereabouts, trying to hide their drug use from others.
Changes in friendships and social circles: The person associates with new groups of people who are also involved in drug use.
Risky behaviors: Opioid addiction can lead to engaging in risky behaviors to obtain drugs, such as stealing or participating in illegal activities.
Increased tolerance: Over time, an individual may require higher doses of opioids to achieve the same effects, leading to increased tolerance.
Withdrawal symptoms: When opioids wear off, individuals may experience withdrawal symptoms like irritability, anxiety, nausea, and muscle pain, driving them to use opioids to relieve these symptoms.
Failed attempts to quit: Someone with opioid addiction may try to quit or cut back on drug use but find it challenging to do so due to withdrawal symptoms and cravings.

Opioid Addiction Treatment

Opioid addiction treatment typically involves a combination of medical interventions, behavioral therapies, and support systems to help individuals recover from opioid use disorder. The main goals of opioid addiction treatment are to reduce cravings, manage withdrawal symptoms, and address the underlying issues contributing to addiction.

Here are some common approaches to opioid addiction treatment:

Medication-Assisted Treatment (MAT): MAT combines the use of FDA-approved medications with behavioral therapies. These medications help safely reduce opioid cravings and withdrawal symptoms. Thereby, allowing individuals to focus on their recovery without experiencing intense physical discomfort.
Behavioral Therapies: Various behavioral therapies, such as cognitive-behavioral therapy (CBT) and dialectical behavioral therapy (DBT), are effective in treating opioid addiction. These therapies help individuals recognize and change negative thought patterns and behaviors. While also learning coping skills, and promoting healthier decision-making.
Counseling and Support Groups: Individual and group counseling sessions provide a safe space for individuals to discuss their challenges related to addiction. Additionally, support groups offer a supportive community of peers who understand the struggles of addiction.
Detoxification: Medically supervised detoxification helps manage acute withdrawal symptoms when someone stops using opioids. Medical detox is often the first step in the treatment process.
Dual Diagnosis Treatment: Many individuals also have co-occurring mental health disorders. Dual diagnosis treatment addresses both addiction and mental health disorders simultaneously for more effective outcomes.
Holistic Therapies: Some treatment programs incorporate holistic approaches, such as mindfulness, yoga, art therapy, and meditation, to promote overall well-being during the recovery process.
Aftercare and Continuing Support: After completing a treatment program, individuals benefit from ongoing support to prevent relapse. Aftercare involves outpatient counseling, 12-step meetings, or other support to the individual’s needs.
Family Involvement: Involving family members in the treatment process improves communication and support networks. Therefore, fostering a healthier home environment for the person in recovery.

Find Safe and Effective Opioid Addiction Treatment at Enlightened Recovery

Recovery begins with you. You make the decision to call and ask for help and start a transformational, life-changing journey. The power to heal is yours. Let Enlightened Recovery show you the path of holistic treatment, bringing together the best practices of evidence-based clinical care, proven alternative healing practices, and a trusted 12-step philosophy.

Risks of Combining Klonopin and Xanax

Written by Enlightened Recovery on July 14, 2023. Posted in Addiction, Addiction Recovery, Drug Addiction Treatment, Substance Abuse, treatment.

Combining Klonopin and Xanax—both benzodiazepines—is a dangerous risk to take. The effects of these substances can be altered as a result of mixing both, resulting in a potentially life-threatening situation and addiction.

Struggling with these substances can be dangerous. It could lead to permanent changes in the person’s life that could be prevented by avoiding them. Knowing the risks of taking Klonopin and Xanax together can be crucial to preventing potentially fatal results.

What is Klonopin?

Clonazepam, sold under the brand name Klonopin, is a member of the benzodiazepine family. Its main uses include helping to treat and manage seizure disorders, as well as panic disorders. Klonopin enhances the gamma-aminobutyric acid (GABA) in the brain, which results in slowed brain activity. Because of slowed brain activity, a person could experience calming and relaxing effects. This helps in cases of seizures or panic disorders, as it helps to prevent the brain from overloading and causing a seizure or a panicking feeling.

Prolonged use of Klonopin can result in dependence, leading to addiction to the medication. Used for anxiety and panic disorders, it is meant for short-term use so as to not build a tolerance and dependence. Due to its controlled substance status, using this medication under the supervision of a medical professional is highly suggested.

Xanax Uses

Xanax is the brand name for the drug alprazolam. Like Klonopin, Xanax is a benzodiazepine that enhances GABA in the brain producing and resulting in a calmed and relaxed state. This drug is also used to help in the treatment of panic disorders.

The uses of Xanax vary, however, main uses of this medication include generalized anxiety disorder, panic disorder, social anxiety disorder, and insomnia. The main purpose of Xanax is to help alleviate the symptoms of anxiety and panic disorders.

Effects of Combining Klonopin and Xanax

Combining Klonopin and Xanax can be fatal. Both of these drugs are benzodiazepines, and both affect the brain by inducing a relaxed, sedated feeling. When both are used together, it can heighten the effects of these drugs.

Moreover, mixing Klonopin and Xanax, even when prescribed by a doctor, should be closely monitored by healthcare professionals in order to prevent long-term, severe consequences. Both drugs affect the central nervous system, and combining Klonopin and Xanax can cause enhanced sedation, resulting in slowed motor movement, extreme drowsiness, and confusion.

Effects on the Body

Combining Klonopin and Xanax can affect different systems within the body, and it can lead to some severe consequences. The CNS is responsible for different things within the body. This includes breathing. When these 2 substances are mixed, it can lead to respiratory distress. This is where breathing becomes labored and shallow, and can lead to respiratory failure which is a potentially fatal condition.

Mixing these 2 benzodiazepines can also lead to memory impairment. On their own, both Klonopin and Xanax have effects on memory and cognitive function. When combining Klonopin and Xanax, a person runs the risk of exacerbating or even speeding up the effects these drugs can have on memory and cognition.

The greatest effect on the body that is risked by combining Klonopin and Xanax is dependence and addiction. When mixing these 2 substances, it can begin to build a tolerance, quicker, and result in needing more and more in order to feel better or normal. The more the drug is used, the harder it can be to stop using them.

Once a person develops a dependence on these drugs, and abruptly ends use of them, it can lead to some severe withdrawal symptoms. These symptoms can be extremely uncomfortable and painful to undergo benzodiazepine withdrawal alone. This is best done under professional, medical supervision in order to prevent severe consequences.

The Detox Process

Professional monitoring as an individual goes through the detox process is highly recommended and suggested. Some of the withdrawal symptoms that can be experienced as a result of combining Klonopin and Xanax can be dangerous and result in potentially fatal results. Benzodiazepine detox can be extremely uncomfortable for those who endure it. Professional medical monitoring can help to make the process a lot more comfortable and smoother. This can help to ensure the best possible outcome when it comes to recovering from use of these substances.

Professional help is available. Seeking it can be the best gift someone could give themselves. Not only can it make the process of withdrawal and beginning recovery easier, but it also helps to ensure that long-term, potentially fatal complications do not occur. Help is available. It is highly recommended that those struggling with Klonopin and Xanax seek professional medical help as they begin to end the use of these substances.

Get The Help You Deserve

Struggling with Klonopin and Xanax can be dangerous. Leading to health and overall well-being issues, using these substances together can be fatal. Both substances can cause complications that can be affected if they are combined. Struggling with these 2 substances is dangerous. Getting help to begin a life without them is crucial. There is help available, and Enlightened Recovery is available. We offer comprehensive care to those individuals struggling, providing them with a clean start.

Call us today and begin a new way of life.

Why is Meth so Addictive?

Written by Enlightened Recovery on July 7, 2023. Posted in Addiction, Addiction Recovery, Drug Addiction. No Comments on Why is Meth so Addictive?

Methamphetamine, also known as meth or crystal meth, is one of the most dangerous and addictive drugs in the world today. It has become more popular in recent years because of its accessibility and highly addictive properties. But why is meth so addictive?

In short, methamphetamine is a powerful central nervous system stimulant that drastically affects the reward centers of the brain. Therefore, leading to addiction and long-term health risks for those who use it. However, there are effective treatment options available to help break free from methamphetamine addiction.

What is Meth?

The Drug Enforcement Agency (DEA) categorizes methamphetamine as a Schedule II stimulant under the Controlled Substances Act due to its high potential for abuse and currently acceptable medical use in FDA-approved products. The brand name Desoxyn® is the only legal meth product available with very restricted use in treating ADHD and obesity. Not surprisingly, it is seldom prescribed due to its risk of misuse.

Most people who use meth obtain it through illicit sources. Meth is most commonly found in the form of a white, odorless powder or as small crystallized rocks. These rocks are known as “crystal meth.” Using meth usually involves taking it orally, snorting, smoking, or injecting it. Smoking or injecting it leads to binge usage, tolerance, and a need to increase the amount.

Mexican drug cartels primarily supply most of the meth in the United States. These drug traffickers produce vast amounts of high-quality and low-cost meth. On a much smaller scale, domestic meth labs also produce and distribute the drug. The toxic waste created by these independent meth labs poses an even greater risk. Unfortunately, many innocent people, including children, are exposed to hazardous chemicals.

To summarize, meth is a potent and dangerous drug that leads to severe addiction. It is a central nervous system stimulant that accelerates brain-body communication. As such, when individuals use meth, they experience a large surge of energy that causes them to feel alert and confident. Furthermore, it increases their heart rate, improves their mood, and curbs their appetite. Some people use meth to stay awake for long periods or lose weight. However, the risk of addiction is one of meth’s greatest dangers.

Why is Meth so Addictive?

According to the 2021 National Survey on Drug Use and Health, approximately 2.5 million people aged 12 or older in the United States used methamphetamine in the past year. Additionally, 1.6 million people aged 12 and older had a methamphetamine use disorder in the past year. To answer the question, “Why is meth so addictive?” we need to understand the effect meth has on the user short and long term. Many factors make meth so addictive.

Dopamine Release

Meth increases the release of dopamine. Dopamine is a neurotransmitter in the brain that plays a crucial role in the brain’s reward system. As such, it reinforces pleasurable behaviors. When too much dopamine is released, it leads to intense feelings of euphoria and a very rewarding experience.

Rapid Onset and Duration

Meth is smoked, injected, snorted, or taken orally. And each route of use leads to a rapid onset of effects. The drug quickly crosses the blood-brain barrier, reaching the brain rapidly and producing an intense high. This rapid onset of effects and the prolonged duration contribute to why meth is so addictive.

Increased Energy and Focus

Methamphetamine stimulates the central nervous system, increasing energy levels, promoting wakefulness, and enhancing focus and concentration. These effects appeal to individuals seeking increased productivity, motivation, or a temporary escape from fatigue or boredom.

Tolerance and Withdrawal

Prolonged use of meth leads to tolerance. Tolerance drives individuals to escalate their drug use. When someone suddenly stops or reduces their meth use, they may experience withdrawal symptoms such as fatigue, depression, anxiety, intense cravings, and the inability to experience pleasure. These withdrawal symptoms can be very uncomfortable and contribute to the cycle of addiction.

Neurochemical Changes

Long-term use of meth significantly changes the brain’s structure and function. Meth damages dopamine receptors by altering dopamine production. And it also disrupts the normal functioning of the reward system. Therefore, individuals no longer find pleasure in things they once enjoyed. Thus, driving them to continue using meth to make up for the reduced dopamine.

Psychological Factors

Psychological factors also play a role in why meth is so addictive. Many individuals use meth to alleviate symptoms of emotional pain, trauma, depression, or anxiety. The intense high from using meth temporarily relieves these underlying mental health disorders leading to a cycle of psychological dependence.

Signs of Meth Addiction

Meth addiction occurs when someone experiences a significant impairment due to their regular use of meth. These problems progress to a point where the individual feels they can no longer function without using meth.

Common signs that someone is developing a meth addiction include:

Hiding meth use or using at inappropriate times
Frequent use (every day or multiple times per day)
Excessive spending to obtain meth
Erratic mood swings
Meth use interferes with work, school, or family responsibilities
Using meth regardless of negative consequences
Social withdrawal and isolation
Medical problems due to impaired behaviors and poor self-care
Development or intensification of mental health disorders

Find Effective Meth Addiction Treatment at Enlightened Recovery

No one sets out to become addicted to substances like meth. They don’t think about or understand “Why is meth so addictive?” It is essential to know the factors that contribute to the addictive nature of methamphetamine. Each individual’s susceptibility to addiction is influenced by a combination of genetic, environmental, and personal characteristics. Addiction is a multi-faceted and complex disease with multiple factors interacting to contribute to its development. If you or a loved one are struggling with meth addiction, help is available.

The Close Connection Between Shame and Addiction

Written by Enlightened Recovery on June 25, 2023. Posted in Addiction, Recovery. No Comments on The Close Connection Between Shame and Addiction

Individuals who struggle with alcoholism and drug addiction are no strangers to feelings of guilt and shame. The very nature of addiction leads to a range of reprehensible behaviors, from lying, stealing, and pawning family heirlooms to compromising personal morals and values. It is no surprise that those who are new to addiction recovery often have a fair amount of shame to sort through.

Before entering treatment, you might find it difficult to look at yourself in the mirror. The guilt and shame you accumulated during your active addiction might feel overwhelming — too difficult to even begin addressing. Fortunately, with the right tools in place, you can successfully overcome everything that is holding you back from a fulfilling life of recovery.

At Enlightened Recovery, we believe that addiction is a chronic health condition that can be effectively treated. Behavioral changes are merely a symptom of this condition. The way you behaved while active in addiction is not a reflection of who you are as a person. Not only will we help you rediscover who you are, but we will also help you foster an invaluable and unshakable sense of self-compassion.

What are Guilt and Shame?

Shame and guilt are often used interchangeably. However, there is a closer link between shame and addiction than guilt and addiction. The two emotional experiences are different. It is an important distinction to make in the context of addiction recovery.

What is Guilt?

Guilt is a feeling a person experiences when they perceive they did something wrong. Feelings of guilt can be fairly superficial and are generally resolved rather quickly. For example, a person might feel guilty about eating the last slice of pizza at a party or watching an episode of a television show after promising someone they would wait. Over time, feelings of guilt subside.

What is Shame?

Shame is an overwhelming and persistent feeling that makes a person believe they are bad, wrong, or flawed. Oftentimes, shame is not tied to a specific event or external circumstance. It comes from within, which makes it significantly more difficult to shake.

The Connection Between Shame and Addiction

The behaviors people are inclined to carry out while in the throes of active addiction can instigate feelings of shame. People behave in ways that make them feel bad about themselves. Even the act of continuing to drink or use drugs despite repeated attempts to quit can lead to feelings of shame. Furthermore, shame often facilitates and exacerbates addiction. The more shame a person feels, the more likely they are to self-medicate with chemical substances.

The good news is that shame dissipates the longer a person stays sober and puts the work in on themselves. Like other uncomfortable emotions, shame will fade over time. It fades even more quickly when a person works through a multi-staged treatment process and dives headfirst into intensive therapy. At Enlightened Recovery, we focus on helping our clients work through shame and regain a stable sense of self-esteem.

Working Through Feelings of Guilt and Shame

How can a person begin tackling deep-rooted feelings of shame? Is it important to acknowledge that emotional recovery is a process, and uncomfortable feelings will not resolve overnight? The best way to work through feelings of shame is by working to develop a stable sense of self and an understanding of the Disease Model of Addiction.

Both self-acceptance and self-forgiveness are crucial to the addiction recovery process. It is important to understand that people who suffer from addictive disorders lose control over their substance use. They feel compelled to go to any length to continue using their substance of choice. Oftentimes, this means behaving in ways that they would never normally behave.

Tips for Coping with Guilt and Shame in Addiction Recovery

There are many effective ways to cope with lingering feelings of guilt and shame in addiction recovery. We recommend the following:

Find a licensed therapist who can help identify the causes of the shame and work through uncomfortable feelings in healthy and productive ways.
Become an active member of a 12-Step program like Alcoholics Anonymous.
Engage in acts of service, like volunteering at a local homeless shelter, picking up a service commitment at a 12-Step meeting, or helping an elderly neighbor carry out household chores.

We recommend building self-esteem by engaging in esteemable acts. One of the best ways to begin this process is by committing to a recovery program, much like that offered by Enlightened Recovery.

Begin Your Recovery Journey Today

If you or someone you love has been struggling with addiction, recovery is possible. Enlightened Recovery is available to help. We have developed an accessible and effective program of care. We work to help our clients restore an imperative sense of self-love and compassion, forgiving themselves for their past mistakes and working towards a brighter future.

Contact us today if you have been struggling with shame and addiction. An experienced staff member will walk you through our simple admissions process, which begins with a no-obligation assessment to determine which level of care is the most appropriate. We look forward to speaking with you and walking you through the process of early recovery. Contact us today to learn more!

What Does the Admissions And Intake Process Include?

Written by Enlightened Recovery on June 9, 2023. Posted in Addiction, Addiction Recovery, Admissions, Opioid Addiction, Services, Substance Abuse.

Every drug and alcohol rehab program includes an admissions and intake process. In addition, mental health and dual diagnosis treatment programs will include this process. This process ensures the treatment center can suit the needs of potential clients. At Enlightened Recovery, our admissions and intake process is quick and simple so that our clients can start treatment right away.

What Is the Admissions and Intake Process?

During admissions and intake, a potential client meets with a professional from a treatment facility. In addition, a client could meet with multiple members of a treatment team for specialized evaluations. Treatment professionals will learn about the client, their presenting concerns, diagnosis, and relevant health information throughout the process.

Why Does It Occur?

The intake and admissions process occurs for a few reasons. First and foremost, treatment professionals want to ensure that they can meet a client’s needs. Some facilities are staffed and equipped to best handle specific needs. For example, a client with severe opioid dependence would likely need inpatient medical detox services.

If a facility only provides outpatient mental health services, it would not be a good fit to address the client’s needs. Alternatively, a client with co-occurring mental health and substance use disorders would want to consider a dual diagnosis treatment center, as opposed to substance abuse treatment only. That way, they can address both disorders at the same time.

According to the Substance Abuse and Mental Health Services Administration (SAMHSA), “[i]ntegrating both screening and treatment for mental and substance use disorders leads to a better quality of care and health outcomes for those living with co-occurring disorders by treating the whole person.” Therefore, the intake and admissions process at Enlightened Recovery includes an assessment by a mental health professional for dual-diagnosis disorders.

Other reasons for admissions and intake include:

Evaluation of medical and physical health needs
Discuss previous or current treatments
Learn more about a person’s living environment and sober housing needs
Identify a client’s support system, such as family members, friends, and professionals
Begin talking about treatment goals, as well as, goals outside of treatment
Get to know the person before they engage in their treatment journey
Building rapport with professionals before starting a treatment program for clients’ comfort

During this process, the treatment team begins developing a plan to help the client overcome their addiction and any co-occurring disorders.

What to Expect During the Admissions And Intake Process

Most facilities complete a phone screening prior to any in-person meeting. The phone screening will determine if the facility is a good fit for the client. If not, the admissions staff can make recommendations for the client to seek treatment in an appropriate setting.

After an initial phone screening, clients can expect to meet with members of the facility. Generally, this process occurs in person, however, out-of-state clients might be able to arrange for a video meeting or other alternative.

Details of the Admissions And Intake Process

Understanding the details of this process is important, especially for those new to recovery or their loved ones. By knowing what to expect at every stage—even the intake process—new clients feel more at ease about contacting a treatment center.

Overall, a client can expect the following to occur during the admissions and intake process:

An overview of the treatment program, fees, and schedule
Completing paperwork with any required information, like emergency contacts, home address, and medical information (including current prescriptions)
Discussion of the payment process and insurance verification
A tour of the treatment facilities
An in-depth discussion about the recovery process, from intake to aftercare

Following these first steps, clients will meet with members of the clinical team for further evaluations. These evaluations can include:

A “bio-psycho-social” questionnaire to gather information about physical health (bio), psychological health (psycho), and social/relationship health (social)
Evaluation of past and current substance abuse behaviors
Mental health screening for any potential dual diagnoses
Medical evaluation to determine any physical health issues that could be underlying factors in addiction and mental health disorders
Interview with treatment team members to discuss preferred treatment methods, current living situation, life goals, and desired outcomes

How to Recognize If Someone is Addicted to Drugs or Alcohol

When a person asks themselves if their drinking or drug use is a problem, they are often unsure of how to know. The following questions can help clarify what is problematic substance use (ie, drugs and alcohol):

Does the person spend a lot of their time obtaining, using, or recovering from the effects of substances?
Do they use or drink for long periods of time than intended? Do they drink or use more than intended?
Does the person feel urges and cravings for substances throughout the day?
Have they attempted to cut back or stop, but are unable to do so?
Is substance use getting in the way of a person’s work, family, school, or home responsibilities?
Does the person have unpleasant mental and physical effects (withdrawal symptoms) when they stop using or drinking?
Do they need more drugs or alcohol for the same effects? Or are they consuming more potent variations of drugs or adding additional substances to get the same effects?
Is substance use consuming most of a person’s time so they cut back on social, professional, and recreational activities?
Does the person engage in risky behaviors under the influence (reckless driving, unprotected sex, etc.)?
Are drugs and alcohol negatively affecting relationships?
Does the person continue to use or drink despite knowing the harmful consequences in their life?

Answering “yes” to some or most of the previous questions could mean a person has a substance use problem. They could be in the early stages of substance misuse or in the later stages of addiction. Regardless of the severity of the addiction, there is hope for a brighter future and a better tomorrow.

Start Addiction and Mental Health Treatment Now

Addiction and co-occurring mental health disorders can be challenging. Many people struggle daily wondering if there is any hope for a better life. The good news, however, is that these conditions are treatable. Enlightened Recovery offers treatment programs in New Jersey, Pennsylvania, and Michigan for those needing recovery. Our admissions and intake process is simple and leads to same-day admissions when needed.

Will I Lose My Job Attending Rehab?

Written by Enlightened Recovery on June 2, 2023. Posted in Addiction, Addiction Recovery, Alcoholism, Drug Addiction, Drug Addiction Treatment, Drugs & Alcohol, Recovery, Substance Abuse, treatment.

There are many barriers that people face before going to rehab. One of the most common concerns is whether or not a person will lose their job while attending rehab. Fortunately, laws are in place to protect people in recovery from fear of termination while getting treatment.

Enlightened Recovery understands that drug and alcohol rehab needs to be flexible to fit into a person’s life. For some, that means finding a program that allows a person to get treatment without causing major disruptions in their work life. That is why we offer varying types of rehab that fit our clients’ busy lives.

Can I Work During Rehab?

Whether or not a client works during rehab depends upon the level of care that they need. For instance, a person undergoing drug detox followed by residential treatment would not be able to leave an inpatient facility to attend work. However, with remote options, some clients can work out a limited work schedule while attending inpatient rehab. Of course, this also depends on the policies of the treatment center.

Many rehab programs are strict about limiting contact with work because this can distract clients from focusing on getting better themselves. But, on an outpatient level of care, a client is free to work when they are not in their program. Outpatient rehab is more flexible, as a client does not reside within the treatment facility. Depending upon how intensive their program is, they might have time to work part or even full-time hours.

Are There Laws to Protect Me from Getting Fired?

There are laws in place that can protect a client from getting fired to attend a rehab program. However, if drug or alcohol use affects a person’s job performance, they might be terminated. Thus, laws protect clients who worry they will lose their job by attending rehab.

But, these laws do not protect people who actively use drugs or alcohol on the job. A person might be fired when addiction is an underlying factor in poor performance, frequent call-outs, or conflicts with others.

Specifically, 2 laws protect employees from discrimination for taking leave due to medical reasons, which include drug and alcohol rehab. These laws are the Family and Medical Leave Act (FMLA) and the Americans with Disabilities Act (ADA).

Family and Medical Leave Act (FMLA)

The FMLA protects employees from termination when they need to take time off for medical reasons. These protections help people take time off for themselves as well as to care for family members, like a spouse, child, or parent. For substance use treatment, a person might use FMLA leave for inpatient rehab, detox, or outpatient rehab services that occur during work hours.

The FMLA allows employees up to 12 weeks of absence within a 12-month period. Essentially, a person’s position will be waiting for them upon their return from addiction treatment.

Americans with Disabilities Act (ADA)

The ADA protects employees from discrimination based on having a substance use disorder (SUD). While the ADA does not protect those currently using drugs or alcohol, the ADA protects employees who have a history of addiction and are currently in recovery. Therefore, the ADA prevents employers from withholding promotions based on past behaviors.

The ADA prohibits behaviors, such as refusing to hire someone in recovery from SUD. Additionally, the ADA also protects employees from losing their job for attending rehab, either currently or in the past.

Which Rehab Type is the Best for Me?

The best type of rehab program is the program that a client needs to engage in recovery. Some might need inpatient detox services to get sober safely. Still, others could need less restrictive services, such as intensive outpatient programs—especially if they have been in recovery long term.

The following are the types of rehab offered at Enlightened Recovery:

Inpatient detox and residential
- Live within the treatment facility
- Detox lasts about 1 to 2 weeks, while residential programs can be a month or longer
- Keeps clients safe from triggers and temptations to use drugs or alcohol
Partial care program
- Also called a partial hospitalization program (PHP)
- Attend the program for several hours per day, arriving in the morning and leaving in the afternoon
- Clients can reside at home or at a sober living program
Intensive outpatient program
- Clients live either at home or at a sober living home
- Flexible schedule with the program only lasting a few hours per week
- Comprehensive programs that address physical and mental well-being, as well as, social and relationship issues

Ideally, clients should attend the type of program that best suits their needs for treatment. For clients who need to work while in rehab, an outpatient program would offer the most flexibility.

What Happens When Going Back to Work?

After returning to work following rehab, clients can discuss as much about their experiences as they wish with their co-workers. In other words, attending rehab and having a medical condition—like a substance use disorder—is a private matter. Some clients share with their co-workers and feel supported. Alternatively, others worry about being treated differently afterward.

Regardless, the laws protect employees in recovery from discrimination and termination as long as substance abuse does not interfere with a person’s ability to perform their job. Generally, being open and honest with an employer—and HR representatives—about needing to attend rehab could prevent an employee from continuing further down the path of addiction.

Find Help for Drug and Alcohol Addiction Today

Many people fear that they will lose their job for attending rehab. However, laws like the FMLA and the ADA protect employees from discrimination when they are in recovery. Enlightened Recovery offers flexible programming to meet the needs of our clients, even those who need to continue working during treatment. We have locations in New Jersey, Pennsylvania, and Michigan to help our clients achieve recovery.

What Is Experiential Therapy?

Written by Enlightened Recovery on May 19, 2023. Posted in Addiction, Addiction Recovery, Alternative Therapy, Drug Addiction, Drug Addiction Treatment, Drugs & Alcohol.

Therapy is tough. Many people struggle to put their emotions into words. As a result, they spend their sessions grappling for the words without really expressing the emotion. However, experiential therapy can help those who struggle with traditional talk therapy. It can also help to supplement traditional treatment, build real-world skills, and create a more positive treatment experience.

Enlightened Recovery understands the difficulty of expressing emotions with words. That is why we offer alternatives to those in recovery from addiction and co-occurring mental health disorders. In addition, experiential therapy can supplement traditional types of mental health treatment.

What Is Experiential Therapy?

Experiential therapy is any therapy that engages clients in an experience or activity. Hence the name “experiential.” This type of therapy can be part of a comprehensive treatment program. However, the defining characteristic is the activity involved in the process.

Broadly speaking, experiential therapy can involve any activity guided by a therapist or counselor. These can range from outdoor activities, like gardening or hiking. Or, they can involve artistic activities, such as playing music, writing poetry, drawing, or role-playing.

In addition, experiential therapy can be completed in a group or one-on-one. For instance, clients in a group session can engage in a role-playing exercise or a type of therapy called psychodrama. Alternatively, a client can role-play in an individual session with their therapist.

Common types of experiential therapy include the following:

Equine and animal-assisted therapy
Art and music therapy
Psychodrama
Wilderness and adventure therapy

Thus, in some cases, experiential therapy occurs outside of a treatment setting. Sometimes, this can help give clients a fresh perspective on their problems and emotional struggles.

How Does Experiential Therapy Work?

Oftentimes, clients in treatment for substance use and mental health disorders struggle to feel positive emotions. They might be hampered by guilt, doubt, denial, or shame. While talk therapy can help clients work through these emotions, it is helpful to feel positive emotions during therapy. Experiential therapy offers a way for clients to uncover positive emotions and feelings through activities.

In other words, experiential therapy works by providing an outlet for clients to work through their problems and emotions. During the activity, clients get a chance to practice new skills and coping mechanisms within a therapeutic environment. So, when clients are role-playing, they can practice healthy relationship and conflict resolution skills with the guidance of a therapist, for example.

By building these skills with feedback from a therapist and peers, clients walk away with a positive outlook, as they realize they can find and work through solutions to their problems. Also, some types of experiential therapy help clients with other emotional health problems that accompany mental health disorders and addiction.

Often, people with these disorders struggle with self-esteem, confidence, and social skills. For example, the experiences of doing things like taking care of a horse in equine therapy or completing a challenging hike in adventure therapy help clients build their self-esteem.

What Are the Benefits of Experiential Therapy?

Experiential therapy offers several benefits for clients in recovery. For one thing, there is an experiential therapy that can match anyone’s interests. This can help to engage a client’s interest in completing a treatment program.

Regardless of the type, the following are some of the most common benefits:

Increased confidence and self-esteem
Reduced stress
Enhanced awareness of emotions and feelings
Improving critical thinking skills
Learning conflict resolution
Building social skills
Better problem-solving skills
Developing new coping mechanisms
Discovering new interests and hobbies

Overall, the benefits will help to round out skills that are difficult to address in talk therapy. Clients will also have a safe place to practice their skills while gaining confidence. In addition, many clients can learn how to express their emotions during experiential therapy. This will help them engage more fully in traditional talk therapy.

Who Is Experiential Therapy Best For?

Experiential therapy is best for anyone who struggles to express themselves in traditional talk therapy. Some clients have a tough time expressing themselves or feel intimidated during group or one-on-one sessions. During an experiential therapeutic activity, however, they might not feel “on the spot” and have something else to focus on.

Sitting in a room with a therapist and just talking isn’t for everyone—especially if they are new to treatment. Some people also need time to build trust with a therapist before they express their emotions. Experiential therapy can help clients build that trust within a group or individual setting.

This type of therapy also helps those who simply can’t find the right words. However, emotions can be expressed without words through art, music, or drama, for instance. Clients can then learn more about their emotions from feedback provided by peers or therapists.

Begin Experiential Therapy Today

Enlightened Recovery knows that not everyone is ready to express themselves vocally during traditional forms of therapy. Sometimes, clients feel so overwhelmed with emotion that they can’t get the words out. Our experiential therapies can help clients learn more about their emotional wellness while expressing themselves in alternative ways.

We have locations in New Jersey, Pennsylvania, and Michigan to treat addiction and co-occurring mental health disorders. Contact us today and start living the healthy, fulfilling life you deserve.

What Does Holistic Treatment Include?

Written by Enlightened Recovery on May 12, 2023. Posted in 12 Step Program, Addiction, Addiction Recovery, Alternative Therapy, Holistic Treatment, Substance Abuse, treatment.

Holistic treatment is a form of treating a person as a whole, rather than individual ailments. In terms of substance abuse treatment, it is the same. The benefits provided by this form of treatment can help those who are struggling to find peace and recovery.

Additionally, they can learn new and positive ways of thinking and coping. There are practices that someone can implement into day-to-day routines. These can help those struggling with substance abuse gain control of their life back, and begin a life in recovery.

What is Holistic Treatment?

Holistic medicine is a form of healing. It implements different practices to not only treat the physical ailment but treats the person as a whole. This form of treatment addresses not only the body, but the mind and soul as well. In holistic treatment, practitioners believe a person is made up of different parts. Thus if one part is off balance, the other parts will be affected. What does holistic treatment entail?

While treating the person as a whole, mind, body and soul, is done so by using traditional pharmaceutical medications. Practitioners also add in alternative therapies. These alternative therapies can include practices like yoga, sound healing, meditation, acupuncture, and massage therapy.

It can also include nutritional education, wellness classes and planning in order to teach someone how food and nutrition can affect the body. Finding balance in all aspects can only be beneficial for the individual, and holistic treatment has a goal of balance for those who use it.

Why is Holistic Treatment Effective and Popular?

The reason holistic treatment is effective is that it does what its main focus is, treats the person as a whole. While the physical symptoms associated with addiction should be addressed and treated, other parts of the individual should also be addressed and treated.

Using alternative therapies like massage, yoga, and meditation can help to release stresses in life that often lead to using drugs and alcohol as a means of coping. Its popularity is due in part to the way holistic treatment is approached.

Because it is not just focused on medicinal routes, and can implement the other therapies into the lives of others, there are other things someone can be taught in order to get through the symptoms they are experiencing that don’t necessarily involve pharmaceuticals.

Many people feel as though using natural or non-medicinal forms of treatment can help to heal. These natural medications can heal without them depending solely on medications to feel better. The goal of holistic treatment is to provide balance.

So using the different therapies in conjunction with traditional medications can help to create a balanced life. These other therapies can provide that extra balance for the mind and spirit to be calmed and at ease, while addressing the physical body as well.

Benefits for Addiction and Mental Health

Individuals who struggle with mental health and addiction often feel like their life is chaotic and off balance. The only thing they have control over is using drugs or alcohol. When seeking help, and using holistic treatment to address addiction and mental health, not only does it provide a positive outlet but it also creates a routine.

Those struggling with addiction to drugs and alcohol benefit from routine. A holistic treatment used for mental health and addiction also helps with stress. Stress often leads to relapse after someone has successfully stopped using drugs and alcohol. This form of treatment (via meditation, sound healing or yoga) also implements healthy coping skills into the lives of those who struggle with addiction and mental health.

Spiritual connection is another benefit. This is not to be confused with a spiritual being in religious factions. Additionally, 12-step fellowships such as AA and NA stress the importance of a spiritual connection with a higher power. This does not mean God in the sense of the Bible or any other religious material.

It means a connection with something greater. It is commonly seen in those working 12-step programs that the stronger their spiritual connection, the stronger their recovery. Another benefit of holistic treatment is better overall health.

The basis of holistic medicine is that all parts of the body are connected, and one is not balanced, the other parts will also fall off center. So, when the mind and soul are treated along with the body it provides a state of balance in all parts making it all around healthier.

Finding Holistic Treatment

Treating the person as a whole has become increasingly more popular, especially when treating mental health as well as drug and alcohol addiction.

Being able to maintain recovery is the number one goal of anyone who seeks treatment for mental health or addiction to substances. Using alternative therapies and holistic treatments in order to do so can be extremely beneficial. If you or a loved one are struggling, there is help.