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How does addiction develop and what are the key factors involved?

Written by Enlightened Recovery on . Posted in Addiction, Alcoholism, Drug Addiction. No Comments on How does addiction develop and what are the key factors involved?

Several factors impact a person’s risk of addiction. However, before discussing these factors, it is crucial to have a clear idea of what addiction is and what it is not.

What Is Addiction?

Simply put, addiction is a disease that affects the brain. It can alter the brain structure and the way the brain works. In the same way that cardiovascular disease affects the heart’s function, addiction impedes the brain from functioning normally. Drug addiction is a chronic disease. However, like other chronic diseases, it is preventable and can be treated.

Drugs affect the brain in several ways. One is by interfering with the communication between nerve cells and how they create dopamine. When a person takes an addictive substance, their brain produces more dopamine.

Dopamine makes you feel good. The more dopamine that is released, the more a person will want to get that dopamine high again. With time, the body becomes accustomed to having higher levels of dopamine. As a result, a person loses the ability to experience joy and pleasure from everyday activities. Instead, they need to keep doing drugs to maintain a happy, joyful, or pleasurable feeling.

The need to seek that dopamine high becomes the driving force in a person’s life. The pleasure they get from hanging out with friends or being in other people’s company is replaced by an irrational drive to seek out drugs.

A popular myth is that addiction is the result of a moral failing. The truth is that it is a treatable disease that has a physical, emotional, and psychological impact on the person suffering from it.

What Factors Contribute to Addiction?

Drug addiction and alcohol addiction are ongoing problems in the United States and around the world. Researchers have devoted a considerable amount of time to see why people become addicted to drugs and why others who use the same drugs do not develop an addiction. Several factors can contribute to addiction. Some people may only have one of these factors and are less prone to addiction, whereas others may have several factors, increasing their propensity to develop an addiction.

Genetics

Genetics plays a role in the development of most diseases. If there is someone in your family who has dealt with substance abuse in the past, it does not guarantee that you will become addicted to a substance as well. In the same way, a person in your family having cancer does not automatically mean that you will develop cancer.

However, because a member of your family has a problem with addiction, genetically speaking, there is a greater propensity for you to become an addict if you use drugs. Statistics indicate that genetics contributes to up to 60 percent of the risk of someone developing an addiction.

Your Age When You Started Taking Drugs

Research indicates that the younger a person is when they start using drugs, the more likely they will develop an addiction as they age. A critical factor in this is how a person’s brain develops, especially when they are a teenager. When a person uses drugs during their formative years, they can become more vulnerable to addiction as they get older. Studies have shown that most people who develop substance use disorder begin using drugs between the ages of 18 to 24.

Gender

Statistically, men are more likely to abuse and use drugs than women. There are some noticeable differences in how drugs affect the male body as opposed to the female body. There are also differences in the drugs that men and women use. Research shows that men are more inclined to use alcohol and marijuana. Women are more likely to become addicted to drugs that lower anxiety levels. In recent years, some of these statistics have been changing.

Mental Illness

If a person has several mental illnesses, there is a higher chance that they may abuse drugs. There are several reasons why this is true. One could be that the drugs give the user a sense of well-being and euphoria. It is also possible that certain mental illnesses will impact the parts of the brain that are also affected by drugs, thereby increasing the propensity for abuse.

Unstable Home Environment

Children who grow up in a home where their parents are involved and provide a stable home environment have a decreased chance of using or abusing drugs. Conversely, children who grew up in an unstable environment, especially one where parents are addicts themselves or have a mental illness, have an increased chance of using and abusing drugs.

Growing up in an Environment Where Drugs Are Present

Suppose you were growing up in an environment where drugs were readily available or in an environment where friends and family members used drugs. In that case, this is going to impact the likelihood of developing an addiction. There are some environments where it is just easier for people to get drugs. Because the drugs are there, they decide to try them.

Looking Beyond Risk Factors

While the above-mentioned risk factors do play a role in whether a person will develop an addiction, it is vital to go beyond simple risk factors and understand the human psyche. The psyche plays a huge role in making one person different from another person.

Two people could come from families where addiction was present and both could be exposed to people who used drugs, but one person will develop an addiction and the other will not. This does not mean that one person is stronger or weaker than the other. It means that the individual psyches of people differ.

It is important to remember that idea, especially when discussing addiction treatment. Since no two people have the same road to addiction, no two people will have the same journey to recovery. For recovery programs to be effective, they need to treat people as individuals and provide a safe, inviting environment that is conducive to recovery.

Enlightened Recovery provides a safe and inviting environment where recovering is our top priority. Contact us with any questions or if you need help with addiction.

 

5 Stages of Change During Treatment For Addiction

Written by Enlightened Recovery on . Posted in Addiction, Addiction Recovery, Alcoholism, Drug Addiction. No Comments on 5 Stages of Change During Treatment For Addiction

What are the 5 Stages of Change During the Treatment For Addiction?

 

Addiction is an issue that affects millions of people each year. It can be difficult to recover from addiction on your own, which is why professional treatment for addiction is so important.

There are 5 stages of change during professional treatment for addiction: pre-contemplation, contemplation, preparation, action, and maintenance. We will go over what these stages mean below!

Who Does Addiction Affect?

Addiction can affect anyone: the unborn, young children, adolescents, parents, friends, spouses, and partners of addicts as well as society at large. Addiction can be to substances such as alcohol or drugs (e.g., heroin) but it also includes behavioral addictions such as gambling or sex addiction.

Addiction is a dangerous situation that needs professional treatment. Addiction is a progressive disorder, meaning it becomes worse over time if left untreated.

Is Addiction Treatment Important?

Alcohol and drug treatment is very important for anyone who is suffering from addiction. Without treatment, the effects of addiction can be detrimental to an individual’s physical and emotional health and could even be potentially fatal. Some people may not understand why treatment is so important in their lives until it is too late, but treatment does help many individuals recover from addictions to drugs or alcohol.

Intake

When an individual enters treatment because he/she needs treatment or because someone else has helped them go into treatment, then it is called “intake” which means that the person will be evaluated before he/she receives treatment at a treatment center.

Intake may involve a lot of different things including a mental health assessment, medical assessment, and a substance abuse assessment. If the treatment center is licensed and has medical staff members on-site they will administer those assessments and treatment will begin as soon as possible depending on what kinds of treatment you need.

Treatment

Inpatient treatment means that you will have to check into treatment for a certain amount of time. Treatment may be from 30 days to 90 days or longer, but it depends on your treatment program. In some cases, an individual might just need outpatient treatment sessions. Some individuals may go to one session during the day around their work schedule or school schedule. Once treatment is done they can return home and continue going about their regular daily routine instead of being required to stay in treatment all of the time.

The Benefits of Addiction Treatment

The benefit of addiction treatment is that you get to be in a safe environment where everyone understands what you are going through and can share their stories with others who know exactly how they feel. Having this kind of environment will make an individual more likely to open up about what they are feeling or experiencing, thus creating more effective treatment goals.

Enlightened Recovery in New Jersey offers treatment for addiction in a group setting, among other programs. This could be beneficial to some who are shy or may not want treatment alone. The main benefit of addiction treatment is the fact that treatment works and our facility is always available.

Here are the 5 stages of change during addiction treatment:

The Precontemplation Stage of Change

This stage of change is when the addict does not believe that they have a problem with addiction. They might feel like their problems are caused by outside factors and will remain in this stage until those factors go away. During professional addiction treatment, counselors can help addicts understand how much their actions affect others as well as themselves.

The Contemplation Stage of Change

In the second stage of change, addicts begin to feel ambivalent about their drug or alcohol problems during professional addiction treatment. They have a desire to change but at this point, they may not be ready because it means giving up things that are important in their lives – such as friends and family members they spend time with.

The Preparation Stage of Change

In the third stage of change, addicts begin to feel a little more committed towards professional treatment for addiction and they are ready to make some changes in order to get better from their addictions.

The Action Stage of Change

In the fourth stage of change during professional addiction treatment, clients gain full commitment toward professional treatment for addiction and recognize that professional treatment for addiction is necessary to change their lives and get better from their addictions.

The Maintenance Stage of Change

In the final stage of professional addiction treatment, addicts feel confident that professional treatment for addiction has enabled them to gain control over their lives and they will be able to maintain an alcohol-free or drug-free lifestyle upon leaving professional addiction treatment.

The Dangers of Addiction

There are countless dangers associated with drug addiction. Some examples include kidney damage, loss of motor coordination, difficulty breathing, and memory impairment.

Those who become addicted to drugs or alcohol can also face legal issues involving theft or unlawful behavior in order to continue their drug addiction. Additionally, when individuals attempt to stop using the drug after becoming addicted, they may experience intense withdrawal symptoms including nausea, vomiting, diarrhea, tremors, fever, goosebumps, and intense cravings for the substance.

Addiction Impact on Society

Drug addiction also has an impact on society as a whole with increased crime rates being linked to those who have been arrested for buying illegal substances. In 2004 alone there were 3 million arrests for drug-related offenses. If you have been arrested for a drug-related offense the charges may affect your social status, employment prospects, and the custody of any children.

Addiction Effect of the Economy

Drug addiction is a complex issue that affects the life of the individual as well as those around them. Additionally, drug addiction has been shown to have an impact on the economy as the demand for health services as well as law enforcement resources increases through the increased prevalence of drug abuse.

In 2004 there were three million arrests for drug-related crimes in the United States alone. This shows how prevalent drugs are in society today. It costs billions of dollars every year to try and fight these drugs and their abusers but this doesn’t seem to be doing much good. The cost will continue to increase if we don’t find ways of solving the problem.

The goal of addiction treatment is to create a new, sober lifestyle. The treatment method that works best for one individual may not work for another. At Enlightened Recovery, we believe that professional addiction treatment is the way to go.

We offer a wide range of services for each individual client which helps them find their path towards sobriety. We provide them with all the tools they need to continue it after they leave our care. Contact us today if you or a loved one is suffering from addiction.

How Does Alcohol Addiction Change Our Bodies?

Written by Enlightened Recovery on . Posted in Addiction, Addiction Recovery, Alcoholism. No Comments on How Does Alcohol Addiction Change Our Bodies?

The intention of alcohol manufacturers is for drinkers to take in moderation, but unfortunately, a significant number exceeds the limit by drinking heavily. Heavy drinking is consuming five or more alcoholic drinks on one occasion, even if it’s for a day within the last 30. Heavy drinking often develops into an addiction. Heavy drinkers should know that alcohol addiction changes our bodies by causing harmful effects. The damage to internal organs might not be visible, so it is essential to act upon noticing the first signs of alcoholism.

Alcohol causes harmful effects because it becomes a waste product and the body, through various organs, tries to excrete it. Even a small amount of alcohol affects the body systems. It is worse when the alcohol exceeds the level that your body can process. Intoxication happens as alcohol builds up in your bloodstream and distributes throughout the body to cause some of these changes.

An estimated 95,000 people (approximately 68,000 men and 27,000 women) die from alcohol-related causes annually.

Alcohol addiction changes the body in bits by affecting these different organs.

Liver

Heavy drinking increases the risk of harmful and potentially life-threatening liver issues. The liver is the body part that breaks alcohol down and removes it from blood. Too much alcohol within a short period may overwhelm the metabolism process leading to fatty liver. The challenges to break down alcohol can lead to type 2 diabetes or liver failure. Excessive and prolonged alcohol consumption can cause these other severe liver complications:

  • Fibrosis
  • Cirrhosis
  • Alcoholic hepatitis

The conditions need an accurate diagnosis, kidney medication, and an intensive alcohol addiction treatment plan.

Heart

The heart is vulnerable to excessive alcohol consumption. Heavy drinking can, with time, weaken the heart. A weak heart slows the delivery of blood, oxygen, and nutrients to other vital body organs. Heavy drinking increases triglyceride levels in the blood. Triglyceride is s type of fat that, at high levels, increases the risk of heart disease and diabetes. Some early alcohol-triggered cardiovascular effects like an irregular heartbeat or blood pressure may trigger other problems later in life. Addiction causes long-term consequences including:

  • Stroke
  • Cardiomyopathy
  • Cardiac conditions

Brain

The brain is one of the areas that suffer the effects of excessive alcohol and addiction. Heavy drinking causes temporary complications like loss of memory and coordination. It can, with time, cause long-term, sometimes irreversible side effects. Excessive and prolonged alcohol use may interfere with the brain’s structure and functions. It may also impact the body communication pathways due to damage on different brain regions, especially the:

  • Limbic system
  • Cerebellum
  • Cerebral cortex

Normal functioning reduces, for instance, when alcohol affects the cerebellum, the area of the brain that coordinates motor skills. A loss of balance, emotional response, and memory issues also are signs of how alcohol addiction changes our bodies.

Pancreas

The pancreas helps regulate blood sugar levels and is a part of the digestive process. Drinking alcohol for many years can negatively affect the pancreas leading to lasting health complications. Unfortunately, many pancreatic conditions are not diagnosed in the early stages. They become severe. Lengthy alcohol abuse can gradually cause swelling of blood vessels around the pancreas and the occurrence of pancreatitis.

Pancreatitis increases the risk of developing a rapid spreading and dangerous pancreatic cancer. Alcoholics with symptoms below are likely to have a pancreatic attack.

  • Abdominal pain
  • Nausea
  • Diarrhea
  • Fever
  • Fast heart rate

Medication and other treatment methods help to manage pancreatitis effects but reversing the condition is very difficult.

In addition to body organs, alcohol addiction changes our bodies by affecting body systems and prevents them from functioning optimally. A body system is a group of tissues and organs that perform crucial functions like growth, survival, and reproduction.

Too much alcohol and addiction affect the following body systems.

Central Nervous system

Alcohol changes our behavior by inhibiting coordination and speaking, causing slurred speech. A weakened central nervous system also affects:

  • Impulse control
  • Ability to make memories these causing blackouts
  • Weakness
  • Numbness
  • Temporary paralysis

Heavy drinking progresses to dependency, and those why try to stop drinking experience severe withdrawal effects. Long-term use may cause the shrinking of the frontal lobes in the brain.

Immune system

The body relies on the immune system to fight off viruses, bacteria, and other illness triggers. Alcohol slows down the immune system and reduces the efficiency of the white blood cells in fighting bacteria. Heavy drinkers compromise their immune systems more, increasing the risk of contracting various forms of cancer and succumbing to illnesses like pneumonia and tuberculosis, even with alcohol addiction treatment.

Excretory system

This system removes waste products, including alcohol, from the body. Consuming excess alcohol can affect normal insulin production by the pancreas and create toxic substances that start destroying it. Too much drinking may harm the liver to slow its job of breaking down the harmful substances in the body. A liver malfunction can cause cirrhosis, a buildup of scar tissue that destroys the liver.

Digestive system

Severe damage occurs quickly in the digestive system. Alcohol steadily causes malnutrition by making it difficult for the intestines to manage bacteria and absorb nutrients.

Skeletal System

Alcohol abuse inhibits the production of new bones. The slow production increases the risk of bone fractures and osteoporosis. The muscles are also more likely to cramp, weaken, or degenerate.

Circulatory system

Alcohol addiction changes our bodies much by impacting heart function. A heart problem is more likely to occur in heavy drinkers than someone who does not drink. Drinking heavily, even for one occasion make can cause heart trouble. The risk for women is more than for men. Heart problems that alcoholism can cause include:

  • Irregular heartbeat
  • High blood pressure
  • Heart attack
  • Stroke
  • Poisoning of cells in the heart muscle
  • High blood pressure

Reproductive system

Erectile dysfunction is a common side effect in men who drink excessively. Alcohol inhibits hormone production causing infertility. Alcohol can stop menstruation and cause infertility in women. Additionally, it heightens the risk of breast cancer.

Alcohol addiction also causes short short-time side effects.

  • Slurred speech
  • Mood shifts
  • Memory lapses
  • Slowed breathing
  • Poor or lack of coordination

Some people experience fewer side effects from alcohol addiction, while others suffer from multiple side effects. All of them translate to addiction problems, so it is crucial to seek alcohol addiction treatment under the care of professional alcohol recovery experts. Specialized alcohol treatments programs help overcome the urge to drink and withdrawal symptoms that make people give up.

It is also essential to consult a medical professional when recovering from addiction who can run a series of tests that will reveal the existence of any addiction-related illnesses and recommend treatment.

Enlighted Solutions is a licensed co-occurring treatment facility- we focus on healing the whole person, not just treating the addiction. Our individualized recovery plans combine a range of treatment modalities, including cognitive-behavioral therapy (CBT), family constellation therapy, art and music therapy, yoga and meditation, acupuncture and chiropractic work, and equine-assisted therapy. Our location near the southern shore of New Jersey allows us to provide optimal healing and relaxation.

If you need relief from addiction, or if someone close to you does, please call us at (833) 801-5483 for more information.

5 Benefits of Drug Addiction Treatment

Written by Enlightened Recovery on . Posted in Addiction, Drug Addiction. No Comments on 5 Benefits of Drug Addiction Treatment

Millions of people in the US need treatment for some type of substance use disorder (SUD) but do not seek help from an alcohol or drug addiction treatment facility. According to The National Association of Addiction Treatment Providers (NAATP), only 10 percent of the 23 million people aged 12 or older with a SUD receive the treatment they need.

So it’s a big deal that you’re curious about the benefits of drug addiction treatment in preparation for recovery. A list of benefits awaits, whether you’re going to rehab for prescription drug addiction or addiction to illicit drugs such as heroin or cocaine.

What Is Drug Addiction?

The term “addiction” is used to describe a substance use disorder. The substance can be drugs or alcohol. SUD is a mental health disorder marked by a psychological dependence on a certain substance.

Concerning drugs, people develop an addiction from abusing prescription drugs such as benzodiazepines, Adderall, methamphetamines, and opioids. Commonly abused opioids include codeine, morphine, oxycodone, hydrocodone, and fentanyl. Prescription drug abuse mainly involves taking more pills than prescribed or taking medication prescribed to someone else.

Illicit drugs such as heroin, cocaine, marijuana, and hallucinogens are addictive and cause dependency.

One of the telltale signs of addiction is compulsively seeking and using drugs while disregarding the health, financial, social, and legal consequences.

Why Drug Abuse Can Be a Difficult Habit to Kick

Drug use is habit-forming and often results in addiction because of how it affects the brain. According to the National Institute on Drug Abuse (NIDA), drug addiction is a complex disease. This makes it difficult to overcome on your own.

Addictive drugs such as heroin and prescription opioids, for example, cause euphoria (feeling “high”) coupled with a false sense of well-being. They adversely affect the dopamine system in your brain. The chemicals in the drugs cause the brain’s reward system to stay “on” which makes you feel as if you need the drug to feel normal.

The longer someone uses an addictive substance, the more of it they’ll need to feel good. But the dopamine system is never satisfied. Meanwhile, it becomes increasingly difficult for you to quit. Even when you’re ready to start recovery, it will take more than strong will or good intentions to regain your sobriety. What’s usually needed is comprehensive treatment at a drug addiction treatment facility and the tools to prevent relapse.

5 Benefits of Drug Addiction Treatment

Addiction is a treatable disorder and there are various benefits to reap by going to a drug addiction treatment facility. Here are five important ones.

1. It is a safe way to quit

Quitting “cold turkey” or on your own can be potentially dangerous or life-threatening. Instead, you can receive medical detox at an inpatient or outpatient detox facility under the supervision of a physician and a therapist. Detox helps you to physically withdraw from drugs. You’ll get help managing discomforting withdrawal symptoms such as pain, nausea, vomiting, anxiety, or insomnia. Detox also prepares you for receiving drug addiction treatment or therapy. Types of therapies include cognitive-behavioral therapy, trauma therapy, and family therapy.

2. You can receive treatment for a co-occurring disorder

You will need to undergo a detailed physical, mental, and psychological evaluation at the drug addiction treatment facility of choice. The evaluation helps to determine the extent of treatment required including the need for addressing mental health conditions. Common conditions that occur alongside addiction include depression, anxiety, bipolar disorder, and post-traumatic stress disorder (PTSD). A co-occurring disorder is often the reason for drug abuse in the first place or the reason it’s hard to quit.

3. You’ll learn the root causes of substance abuse

Substance abuse does not happen in isolation. There is usually some underlying factor or reason why people turn to drugs. Factors (also called triggers) include stress, grief, trauma, negative thoughts or emotions, belief system, family history, or a mental health disorder. These individuals tend to see drug use as a way to cope and don’t usually set out to get addicted. While receiving drug addiction treatment, your therapist will help you peel back the layers to learn what pushes you to drug use and healthy ways to cope.

4. You will receive tools for protecting your sobriety

The main goals of drug rehabilitation are to stop drug use and prevent relapse. You will learn the tools to handle drug use triggers, whether it’s a person, place, thing, thought, feeling, or mental health condition. You’ll be able to focus on building a productive life as you commit daily to abstaining from drugs. Your coping strategies can also include a network of people who can keep you in check, especially at times when you feel vulnerable to relapse.

5. You can finally get your life back

Many people addicted to drugs may suffer setbacks in life such as losing their job, friendships, money, home, or family. The loss can be devastating and make it seem impossible to rebuild your life. Whether it’s you or a family member, going through rehabilitation is a major stepping stone to putting your life back together. Part of the rehab program may involve providing you with the skills and tools to help you reconnect with loved ones, find work, or secure transitional housing.

Addiction Treatment at Enlightened Recovery

Now that you know more about the benefits of drug addiction treatment, hopefully, you feel more ready and empowered to take the next step. That step could be contacting a rehab facility to ask about their recovery programs. Enlightened Recovery have programs and therapies designed to meet the individual needs of the men and women in our care. They include:

Programs

  • Outpatient
  • Intensive outpatient
  • Partial care program
  • Medical detox

Therapies

  • Dual-diagnosis treatment
  • Dialectical-behavioral therapy (DBT)
  • Family therapy
  • Holistic therapy
  • Individual therapy
  • 12-step program

Our addiction specialists take a comprehensive approach to treatment by seeking to address addiction from various angles. Addressing the addiction may include recommending dual diagnosis treatment to help you overcome substance abuse and a co-occurring mental health disorder such as anxiety or depression. Studies suggest that those who receive dual diagnosis treatment have a greater chance of staying sober after leaving a drug addiction treatment facility.

Call 833-801-LIVE to speak with our admission counselor or find out more about our programs and therapies.

10 Signs of drug addiction to look out for

Written by Enlightened Recovery on . Posted in Addiction, Addiction Recovery, Drug Addiction. No Comments on 10 Signs of drug addiction to look out for

Signs Of Drug Addiction You Should Be Aware Of

Drug addiction is a problem that knows no race, class, or gender. And it’s something that’s not always easy to overcome. But the first step in that process is always the same. It’s learning the common signs of drug addiction so you’ll know when to get help for yourself or a loved one who’s struggling.

Some of the tell-tale signs of drug addiction are easy to spot. There are often physical and behavioral effects that are obvious to all. But some of the other signs are so subtle that they’d go unnoticed by an addict’s friends, family, and social circle if they’re not on the lookout for them.

To help, here’s a list of ten signs of drug addiction to look out for that paint an unmistakable picture of someone in need of drug addiction treatment. We’ll begin with the most obvious signs and work our way down to some of the harder-to-spot symptoms. Let’s begin.

Physical Changes

Drug addicts often display one or more physical symptoms of the effect a drug is having on their bodies. And although they’re not definitive signs of an addiction, they should be enough to get your attention. Some of the most common physical signs of drug abuse are:

  • Pupils that are enlarged, too small, or unresponsive to changes in lighting
  • Bloodshot eyes
  • Poor coordination or motor control
  • Slurred speech
  • Sudden changes in weight
  • Chemical odor on breath or clothing
  • Unusual marks on the skin
  • Lethargy and/or insomnia

Although some conditions other than drug addiction may cause some of the symptoms listed above, none of them are routine. And if the person in question is suffering from an overdose or another serious adverse reaction to a drug, they may also:

  • Have difficulty breathing
  • Suffer hallucinations
  • Become aggressive or outwardly agitated
  • Lapse in and out of consciousness

If any of these are present, get help immediately.

Changes to Grooming Habits

Someone addicted to a drug will frequently begin to alter their daily routines, prioritizing procuring and consuming the drug above almost all else. For that reason, it’s common for an addicted person to begin letting some of their normal grooming habits fall by the wayside. They might shower less frequently, neglect to wash their clothing, and stop shaving or styling their hair. As their condition deteriorates, the effects of these changes become more and more obvious.

Poor Decision-Making

Drug addiction often interferes with the addict’s ability to use sound reasoning and make good decisions. This might lead them to engage in behavior that they would never have considered before becoming addicted. They might:

  • Frequent dangerous areas in search of drugs
  • Begin stealing from friends and family to support their habit
  • Drive while high or otherwise impaired
  • Engage in risky sexual behaviors

Lying About Drug Consumption

In many cases, drug addicts will go to great lengths to deny or downplay their drug use. This almost always includes them lying to family and friends about their drug consumption. They do it as a defense mechanism – rationalizing their problem away as either being nobody’s business or not bad enough to warrant attention from others. They will also frequently become defensive when challenged about their drug habits, lashing out at those trying to get them the help they need.

Secretive Behavior

Because it’s so difficult to conceal the signs of drug addiction from others, addicts often begin to exhibit secretive behavior as their condition worsens. They might start to isolate themselves at home or drop out of sight with increasing frequency as they seek to feed their addiction. This is a symptom that goes hand-in-hand with lying about their drug consumption – and is frequently the next escalation of that behavior.

Changes in Friends and Social Groups

Drug addiction often drives a person to drift away from their established friend group or social circle. This may be due to their need to conceal their addiction or a result of them seeking out others in similar circumstances to their own. You may also notice a parade of new acquaintances appearing and disappearing out of their lives. It’s all an indication of the instability that drug addiction creates in the addict’s life.

An Increase In Crisis Situations

Another common sign of drug addiction is an increase in the number of crises that appear in the addict’s life. They may neglect their work or home obligations, leading to frequent blow-ups and emergencies as they try to cope. They might seek out others’ help to get them out of trouble when it happens, and as these incidents pile up, it will become clearer that there’s an underlying cause at work.

Sudden or Frequent Financial Difficulties

As a drug addiction worsens, the addict will likely consume more and more of the substance at the root of their problem. And that leads to financial difficulties as the drug eats up more and more of their budget. They may begin asking friends and family to borrow money, often in odd amounts, reflecting the cost of the drug they’re trying to procure. They may also be hesitant to disclose why they need the money or offer unusual or implausible excuses for their behavior.

Drastic Relationship Changes

Because of the toll drug addiction takes on a person, both physically and mentally, it’s often difficult for an addict to maintain stable relationships with others. They may begin to neglect those they care about or begin to behave in a way that drives those close to them away. The result is often a string of broken relationships that forms an unmistakable sign of a person in need of drug addiction treatment.

An Increase in Drug-Related Illnesses

Although it’s difficult to draw a straight line between drug use and specific illnesses, there are some types of illnesses that addicts frequently fall victim to. Those addicted to intravenous drugs like Heroin might end up with bacterial infections, hepatitis, or even HIV (if they’re sharing needles with an infected person). And those addicted to Cocaine might suffer respiratory complications such as breathing difficulty or pulmonary edema. If someone begins getting diagnoses like these with no other obvious causes, drug addiction might be to blame.

The Bottom Line about signs of drug addiction

Drug addiction creates a painful and difficult situation, both for the addict and for the people who care about them. But the sooner you can identify a drug addiction, the easier it may be for the person to get the help they need to recover. Learning the signs of drug abuse detailed above is the first step in spotting someone who might be suffering from drug addiction. And although they may hesitate to admit their problem, they’ll at least know where to reach out to seek treatment when they’re ready.

And at Enlightened Recovery, we stand ready to provide that treatment. We’re a licensed treatment center that offers recovery services rooted in the 12-step philosophy. We build an individualized recovery program for each client that is designed to heal them as a person – not to just address their addiction.

We combine a variety of treatments, including cognitive-behavioral therapy (CBT), art and music therapy, meditation, and yoga to help our clients overcome their addiction and emerge from treatment with the tools they need to live better healthier lives.

If someone you love is exhibiting any of the signs of addiction discussed here, please call us at (833) 801-5483 for more information. We’re ready to help.

The Inner Workings of Rehab

Written by Enlightened Recovery on . Posted in Addiction, Addiction Recovery, Recovery, treatment. No Comments on The Inner Workings of Rehab

Recovery from alcohol or drug addiction isn’t easy. Overcoming addictive behaviors and staying sober requires motivation, support, and expertise. Rehab centers offer just this. They offer evidence-based treatment approaches under the guidance of professional staff and provide compassionate care to help you develop the skills to overcome your addiction and remain committed to sober living.

What Is the Difference Between Inpatient and Outpatient Rehab?

There are two types of rehab centers – inpatient and outpatient. Outpatient centers offer part-time programs that fit in around your daily life. Programs may offer 10-20 hours of treatment each week so you can continue to work and fulfill other obligations.

Inpatient programs are intensive, residential rehab programs where you stay in the treatment facility. Programs vary in length but most last at least thirty days. Inpatient programs offer a safe and controlled environment with twenty-four-hour medical support. They tend to be more effective than outpatient programs for more severe cases of addiction. 

What Treatment Options Do Rehab Centers Offer?

According to the National Institute on Drug Abuse, the most effective treatment programs offer a combination of different treatment options tailored to match each individual’s needs. Everyone’s experience of addiction is different, and no single treatment approach suits everyone. Rehabilitation programs tend to offer a variety of different therapies and holistic healing approaches to provide a treatment experience that works for you.

These treatment options may include:

  • Individual therapy
  • 12-step program
  • Cognitive-behavioral therapy
  • Dialectical-behavioral therapy
  • Group therapy and support groups
  • Experiential therapies such as music therapy, art therapy, and equine therapy
  • Dual diagnosis
  • Family therapy
  • Yoga and meditation
  • Medically assisted detox

Addiction treatment programs help you identify the causes of your addiction and develop the skills to overcome them. This may involve learning what your triggers are and how to avoid them or developing coping skills to deal with triggers in healthy ways. 

Rehabilitation also aims to improve your mental and spiritual well-being. It is a chance to find joy and inspiration in sober life and commit to your recovery journey.

What Is Dual Diagnosis and How Does It Help Treat Addiction?

Almost 50% of people with a substance use disorder also suffer from another mental health condition. Co-occurring disorders like anxiety and depression can be the driving force behind addiction. If ignored, they can cause addictive behaviors to resurface, even after years of sobriety.

Dual diagnosis programs treat co-occurring disorders alongside addiction. They offer a holistic healing approach that aims to treat the entire person. Dual diagnosis helps you overcome the underlying causes of your addiction so you can maintain sobriety in the long term.

What Are The Different Stages of a Rehab Experience?

A recovery program usually begins with an in-depth assessment of the nature of your addiction and your circumstances. This allows therapists, medics, psychologists, and other staff to design a treatment plan to suit you.

For most people, the next stage in the recovery process is detox, to remove all traces of the substance and its toxins from your body. Rehab centers typically offer medically assisted detox to ensure that withdrawal is as safe and comfortable as possible. 

After detox, the main part of the treatment program begins. You participate in therapy sessions, support groups, and other treatment modalities over several weeks or months. During this time, you learn and develop the skills you need to overcome addiction.

The final stage of rehabilitation is aftercare. Recovery is a lifelong process that requires continued support and commitment. Rehab programs may connect you with support groups in your local area, provide you with a sober companion, or offer guidance to family members. 

Aftercare programs help you to stay supported and motivated once you have left a rehab center and guide you to lifelong recovery.

If you are struggling with addiction or substance abuse, recovery can seem scary or even impossible. However, with the proper support, anyone can recover from addiction. 

At Enlightened Recovery, we offer our clients a variety of evidence-based tools to assist them with moving forward in their sober journey. We focus on healing the whole person and not just treating their addiction. Our world-class treatment program is rooted in the 12-step philosophy and offers each client an individualized recovery plan.

We offer a range of advanced treatment modalities, including cognitive-behavioral therapy (CBT), family constellation therapy, art and music therapy, yoga and meditation, massage, acupuncture and chiropractic care, and equine-assisted therapy. Our location near the southern shore of New Jersey offers unparalleled healing and relaxation.

If you or a loved one is struggling with addiction, please call us at (833) 801-5483 for more information.

 

 

How Quitting Alcohol Can Revitalize Your Life

Written by Enlightened Recovery on . Posted in Addiction, Addiction Recovery, Alcoholism, Sober Living. No Comments on How Quitting Alcohol Can Revitalize Your Life

When you stop drinking, you see immediate improvements in your life – you have more time, energy, and money. Quitting alcohol improves your physical health, your mental well-being, and your appearance. It can help you heal relationships with loved ones, excel at work, and turn your life around.

How Can Quitting Alcohol Improve Your Health?

Even drinking small amounts of alcohol can be harmful to your health. However, drinking more than the recommended guidelines significantly increases the risk of developing long-term health problems, including cancer, high blood pressure, heart disease, liver disease, and a weakened immune system. Alcohol-related health problems are serious and widespread – more than 95,000 people die each year in the United States due to excessive drinking.

Luckily, your body is an incredible creation that can repair itself. Research shows that some of the damage alcohol causes to your liver, gut, heart, and brain begins to heal as soon as you stop drinking. This is true regardless of your age or how long you have been drinking – it is never too late to enjoy the benefits of being sober.

Quitting alcohol can also help you lose weight. Alcohol contains the second-highest amount of calories of any kind of food, and excessive drinking is often a key contributor to weight gain. Alcohol contains ‘empty calories’ that have almost no nutritional value – it doesn’t benefit our bodies in any way. 

Stopping drinking is a chance to start eating well, exercising, and practicing self-care – the foundations of a healthy lifestyle.

How Can Quitting Alcohol Make You Happier?

Drinking too much is not only damaging to your physical health – alcohol abuse and alcoholism (or alcohol use disorder) is also linked to mental health conditions such as anxiety, insomnia, and depression. Around 50% of people with alcohol use disorder also have another co-occurring condition. Quitting alcohol makes you less likely to develop anxiety or depression and is a crucial step in recovering from existing conditions so you can live a joyful and productive life.

Recovery from alcohol also helps you to improve your overall well-being and feel better in yourself. Heavy drinking often comes with feelings of guilt and shame, which can be exacerbated by difficult relationships with loved ones or problems at work and home. As you recover from alcohol, you may grow in self-confidence, appreciate your self-worth, and enjoy healthy and happy relationships with those around you.

What Are the Effects of Alcohol on Your Thinking and Memory?

Excessive alcohol consumption also affects your memory and other cognitive functions. It can make you think less clearly, decrease your attention span, and impact your problem-solving skills. Quitting alcohol can help you reverse these changes so you can increase your mental performance at work and in your daily life.

What Can You Do Instead Of Drinking Alcohol?

Drinking alcohol takes away your time. Getting drunk can take a whole evening, night, or day and the hangover the next morning may leave you confined to your bed. Stopping drinking gives you the chance to rediscover old passions, find exciting new hobbies, and leaves more time to care for yourself and your loved ones.

Alcohol is also expensive. Even moderate drinking can become costly – if you drink only one $5 glass of wine a day, you end up spending $1825.00 over the whole year. When you give up alcohol, you can use this money for other more valuable things like family holidays, home improvements, or just living a more comfortable everyday life. 

Quitting alcohol may not be easy, but you can overcome your addiction and revitalize your life with the right support. At Enlightened Recovery, we offer our clients powerful tools to move forward in their sober lifestyle. 

We focus on healing the entire person and not just treating their addiction. Our recovery program is rooted in the 12-step philosophy and offers each client an individualized recovery plan. Our licensed treatment center near the southern shore of New Jersey is the perfect place for healing and relaxation. 

If you struggle with addiction, or if someone close to you does, please call us at (833) 801-5483 for more information.

 

 

 

 

 

 

 

orange tablets of stimulants or smart drugs

How Dangerous Are Smart Drugs?

Written by Enlightened Recovery on . Posted in Addiction, Drugs & Alcohol. No Comments on How Dangerous Are Smart Drugs?

Smart drugs are stimulant prescription medications that people use to enhance their mental performance. Smart drugs can make you feel more awake, more motivated and improve aspects of memory and learning. Like all stimulants, however, they pose serious health risks, and abusing smart drugs can lead to heart problems, psychosis, paranoia, and addiction.

Why Do People Use Smart Drugs?

Smart drugs such as dextroamphetamine (Adderall®) and methylphenidate (Ritalin®) increase the signaling of dopamine in the brain. Dopamine is a chemical that produces feelings of euphoria and may enhance cognitive functions.

Doctors prescribe Adderall and Ritalin for certain psychiatric disorders like attention-deficit/hyperactivity disorder (ADHD) and narcolepsy. However, there is a growing trend of the misuse of smart drugs by healthy people without any medical need. This includes:

  • Professionals to increase their productivity
  • Older people to slow declining cognition
  • High school and college students to improve academic performance.  Research suggests that in North America, up to 25% of students may have used smart drugs

What Are The Short-Term Dangers of Smart Drugs?

While smart drugs may cause short-term improvements in brain function, they can also have uncomfortable and dangerous side effects. 

Common adverse effects include headaches, dizziness, nervousness, and insomnia, though some people have more extreme reactions. Taking smart drugs can cause psychotic episodes, extreme paranoia, and suicidal thoughts.

Taking high doses of smart drugs also puts you at risk of an overdose. Stimulant overdoses, while not normally fatal, can be extremely dangerous. You may develop a dangerously high body temperature, fast or irregular heartbeat, cardiovascular failure, and have seizures.

What Are The Long-Term Effects of Smart Drugs?

While it may be tempting to use smart drugs to help you do better in college or be more productive at work, repeatedly using smart drugs can lead to a range of severe health problems. 

Using smart drugs may lead to psychiatric disorders such as insomnia, anxiety, and depression. These conditions can have an immense impact on your mental well-being and decrease your productivity and performance in the long run. 

Repeated use of smart drugs can also lead to addiction. When you take smart drugs, it activates the reward pathway in your brain, producing urges to seek and reuse the substance. It also interferes with your ability to resist these urges. These effects may be stronger on a developing brain, putting young people at greater risk.

Addiction is a serious illness that can be devastating to your health, work, and social life. It is a chronic brain disease that causes physical changes in the brain, which can be long-lasting or even permanent. Recovering from addiction requires commitment and support, usually from a rehabilitation center or professional treatment program.

Do Smart Drugs Improve Mental Performance?

Most people misuse smart drugs to try and improve their mental performance. However, scientific research offers contradictory evidence on their effectiveness. Several studies suggest that for healthy individuals, smart drugs do little to improve most cognitive functions. 

A systematic review of studies found that Modafinil did increase wakefulness and attention, even in healthy individuals. However, it also made individuals feel more confident, making it difficult to assess its impact on other aspects of cognitive performance. 

Similarly, a study on the effects of Adderall on young people found that there was no improvement in cognitive functions such as working memory, control, creativity, and intelligence for most people. However, as with Modafinil, participants did perceive their mental skills to be enhanced. This overconfidence may hinder someone’s ability to complete tasks and work effectively, outweighing any benefits of the drug.

Smart drug abuse and addiction can cause serious damage to your health, social life, and work performance. At Enlightened Recovery, we offer our clients tools to use as they move forward in a sober lifestyle. 

Our treatment program focuses on healing the whole person and not just addiction. Our individualized recovery plans are rooted in the 12-step philosophy and provide a range of treatment modalities, including cognitive-behavioral therapy (CBT), family constellation therapy, art and music therapy, acupuncture and chiropractic care, and equine-assisted therapy. 

Our treatment facilities are located near the southern shore of New Jersey, allowing us to provide optimal healing and relaxation throughout your stay. If you struggle with addiction, or if someone close to you does, please call us at (833) 801-5483 for more information.

The Pitfalls of Painkiller Addiction

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The Pitfalls of Painkiller Addiction

Painkiller addiction and abuse are serious public health problems in the United States. Over eleven million people abused these drugs in 2017. Painkiller addiction can lead to long-term health problems such as kidney and liver failure and be devastating to your work and social life.

Addiction is a chronic disease with complex causes. However, it is possible to recover, and most people benefit from some form of treatment. With commitment and support, you can live a fulfilling life of sobriety.

What Are Painkillers and Why Do People Use Them?

Painkillers are powerful prescription drugs. Doctors usually prescribe them following an accident or post-surgery and occasionally for chronic pain. Most addictive painkillers contain opioids, and according to the National Institute of Drug Abuse, New Jersey doctors wrote 38.9 opioid prescriptions for every 100 people in 2018.

While opioid painkillers are incredibly useful in treating short-term pain, many people misuse them. Misuse is defined as using pain medication more often or in higher doses than your prescription requires or to experience its pleasurable effects. It is possible to develop a painkiller addiction using them exactly as your doctor prescribes, but abuse makes it much more likely.

Why Are Painkillers Addictive?

Using opiates repeatedly over time can lead to chemical changes in the brain and produce strong urges to seek or use painkillers that can be very difficult to resist. These changes may be long-lasting and persist even after years of sobriety.

Repeatedly using painkillers may also lead you to develop a physical dependence on the drug. Your brain becomes used to the increased levels of opiates in the body and adapts by decreasing its natural production of opioids. You begin to need higher and higher doses to experience the same effects, and eventually, you can become dependent on the drugs just to feel normal.

While everyone’s experience of addiction is different, certain factors make developing an addiction more likely. These include:

What Are Some Types of Addictive Painkillers?

Opiate Painkillers

Opiates are natural sedative drugs derived from the seeds of the opium poppy, such as morphine and codeine. Opiates can produce experiences of euphoria in the user and relieve physical and emotional pain.

Opioid Painkillers

Opioids are natural, synthetic or semi-synthetic drugs that have similar effects to opiates. Some common opioid painkiller brands are:

  • Lortab
  • Vicodin
  • Zohydro
  • Percocet
  • Hycodan
  • Roxicet
  • Percodan
  • OxyContin

What Are the Dangers of Painkiller Addiction?

If untreated, painkiller addiction can be devastating to your health, relationships, and work-life. Effective treatment, however, can be life-changing and can put you on the path to a life free from addiction.

How Does Painkiller Addiction Affect Your Health?

Painkiller addiction can cause long-term and short-term health problems, including

  • Liver and kidney damage
  • Seizures
  • Overdose, which may lead to respiratory failure and even death. In New Jersey in 2018, over 2500 people died from a drug overdose involving opioid painkillers.

How Does Painkiller Addiction Affect Your Social and Work-Life?

Painkiller addiction and abuse can take over your life. You eventually spend most of your time acquiring and taking painkillers, losing interest in activities you used to enjoy, and neglecting work and social responsibilities. Some users are driven to commit crime to fund their habit.

Addiction can also strain relationships with family members and other loved ones. You may lie to hide your addiction from those around you or prioritize your drug use over your relationships.

What Are the Signs and Symptoms of Painkiller Addiction?

Sometimes it can be hard to tell if you or a loved one has a painkiller addiction. However, there are certain signs and symptoms you can look out for. These signs can be behavioral, mental, and physical.

Behavioral signs of painkiller addiction include:

  • Using painkillers even when the pain has gone away
  • Lying about pain to get medication
  • ‘Doctor shopping’ – getting multiple prescriptions for the same medication
  • Slurred speech
  • Thinking and talking about painkillers frequently
  • Spending less time with friends and loved ones
  • Prioritizing painkillers over work and family life
  • Taking high doses of the drug

Mental and physical signs and symptoms may include:

  • Sweating profusely
  • Coordination problems
  • Sleeping difficulties
  • Itchiness
  • Difficulty concentrating
  • Confusion
  • Dizziness
  • Hallucinations
  • Mood swings
  • Depression
  • Anxiety

Painkiller addiction is a serious illness that can take over your life. At Enlightened Recovery, we provide clients with the tools you need to overcome your addiction and move forward in your sober life. Our individualized programs are rooted in the 12-step philosophy, and we focus on healing the entire person. Our treatment modalities include talk therapy and group support, as well as holistic healing methods such as equine therapy and meditation. As a co-occurring treatment center, we treat any underlying mental health issues alongside your addiction. Our treatment center is on the southern shore of New Jersey, the perfect place for healing and relaxation.

If you struggle with addiction, or if someone close to you does, please call us at (833) 801-5483 for more information about our treatment options.

Benefits of Group Therapy

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What Is Group Therapy?

Group therapy is an effective treatment approach for Substance Use Disorder (SUD). It supports individual therapy and medication in a multi-pronged approach to addiction recovery(1). The idea of group therapy can be daunting for many, as people often fear opening up and becoming vulnerable in front of others. These fears usually subside after beginning group work.

Johan Hari says the ‘opposite of addiction is connection.’ Addiction can be a very isolating experience. When we participate in group therapy, we learn to connect and empathize with others. Ultimately, this leads to greater self-compassion and growth, which are two key factors for long-term recovery.

A trained mental health professional leads group therapy sessions. Clients get the chance to share their stories, thoughts, and experiences, and listen to others in the group share similar experiences. This cultivates a sense of understanding and compassion in the room.

Addiction impacts our mental and physical health. It also affects our well-being(2). It is common for those struggling with addiction to feel guilt and low self-worth. Many live with an internal voice that criticizes their life and choices, and the internal chatter, thoughts, and beliefs that come with addiction can be exhausting. 

In group therapy, clients learn that many others also experience these self-criticisms. Groups help us understand that such negative thoughts result from:

  • Addiction
  • Unresolved trauma
  • Other mental health issues

We learn that these thoughts are not a reflection of our worth or validity as a person. 

What Are the Benefits of Group Therapy?

Group therapy is a cornerstone of addiction and mental health treatment. It increases self-awareness and promotes positive therapeutic outcomes. Group therapies for SUD target specific substances. Others in your group will also be in recovery from a given substance, and members may be at different stages of their recovery journey. 

Common benefits of group therapy for SUD include:

  • Compassionate support and encouragement
  • Perspective on one’s experience
  • Improved behavioral health
  • Improved communication skills
  • Reduced sense of isolation and loneliness
  • Connection to others

According to SAMHSA, ‘the lives of individuals are shaped, for better or worse, by their experiences in groups. People are born into groups. Throughout life, they join groups. They will influence and be influenced by family, religious, social, and cultural groups that constantly shape behavior, self‐image, and both physical and mental health.‘(3)

As such, group work is a powerful healing tool. Through connection with and understanding of others, clients in group therapy get the chance to shift their perspective on their circumstances. One of the principles of group work is fostering a greater connection to ourselves and others.

What Types of Group Therapy Are Available?

Treatment providers use various group-based treatment models to help clients achieve lasting recovery. Groups usually consist of members who share treatment needs, and common types of groups used in addiction recovery programs include:

Psychoeducational Groups

Clients learn about the nature of addiction and mental health issues. Psychoeducation (PE) groups cover addiction, medication, mental health conditions, and lifestyle. Topics covered in PE encourage self-exploration, and clients explore how topics relate to their own circumstances.

Support Groups

Support groups provide peer support and a sense of accountability in clients. They encourage resilience and maintenance of sobriety. 

Cognitive Behavioral Therapy

This group helps clients recognize limiting patterns of thoughts and beliefs. Clients in this group learn to:

  • Develop practical problem-solving skills
  • Set realistic goals
  • Identify maladaptive behaviors and emotions

Skill-building groups

Skill-building and development groups teach clients about relapse prevention and self-management. In this group, clients learn how to set healthy boundaries. They learn how to manage difficult emotions, how to relax, and how to cope with triggers and stress. 

Interpersonal Process Groups

Interpersonal process groups focus on clients issues and offer effective solutions. A client discusses an issue and works with group members to find solutions. Interpersonal groups offer the chance to practice communication and problem-solving. Clients then apply these skills to their relationships outside treatment.

Each of the above group models has benefits for clients struggling with SUD. A trauma-informed, expert-trained group leader facilitates a powerful therapeutic experience for each group. The type of group offered to a client must suit their treatment needs. 

At Enlightened Recovery, we offer our clients tools to use as they move forward in their sober lifestyle.  We focus on healing the whole person rather than merely treating the addiction. Enlightened Recovery is a licensed co-occurring treatment center, meaning that we can treat both substance use disorders and the mental health issues that frequently accompany addiction.  Our treatment program rooted in the 12-Step philosophy offers each client an individualized recovery plan. At Enlightened Recovery, we offer a range of treatment modalities, including cognitive-behavioral therapy (CBT), family constellation therapy, art and music therapy, yoga and meditation, acupuncture and chiropractic work, and equine-assisted therapy.  Our location near the southern shore of New Jersey allows us to provide optimal healing and relaxation. If you struggle with addiction, or if someone close to you does, please call us at (833) 801-5483 for more information about our treatment options.

 

(1) Center for Substance Abuse Treatment. Substance Abuse Treatment: Group Therapy. Rockville (MD): Substance Abuse and Mental Health Services Administration (US); 2005. (Treatment Improvement Protocol (TIP) Series, No. 41.) 1 Groups and Substance Abuse Treatment. Available from: https://www.ncbi.nlm.nih.gov/books/NBK64223/

(2) Lanier, C A et al. “Drug use and mental well being among a sample of undergraduate and graduate college students.” Journal of drug education vol. 31,3 (2001): 239-48. doi:10.2190/R7T3-T266-JN9E-UX3W

(3) Center for Substance Abuse Treatment. Substance Abuse Treatment: Group Therapy. Rockville (MD): Substance Abuse and Mental Health Services Administration (US); 2005. (Treatment Improvement Protocol (TIP) Series, No. 41.) 1 Groups and Substance Abuse Treatment. Available from: https://www.ncbi.nlm.nih.gov/books/NBK64223/