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Why You Should Never Mix Muscle Relaxers and Alcohol

Mixing muscle relaxers and alcohol is dangerous and can lead to severe health risks. Understanding the dangers helps prevent harmful consequences and addiction. Many people assume they are safe because both substances are legal. However, combining them increases the risk of overdose, impaired judgment, and life-threatening side effects.

What Are Muscle Relaxers?

Muscle relaxers are prescription medications that relieve muscle spasms, pain, and stiffness. Doctors often prescribe them for injuries, chronic conditions, or after surgery. They affect the nervous system, reduce muscle tension, and promote relaxation. While effective, they should only be used as directed to avoid dangerous side effects and prescription drug addiction.

Types of Muscle Relaxers

There are two main types of muscle relaxers: antispasmodics and antispastics. Antispasmodics treat acute muscle pain and spasms caused by injuries or conditions like lower back pain. Common antispasmodics include cyclobenzaprine, methocarbamol, and carisoprodol. 

Antispastics include baclofen, dantrolene, and tizanidine. They help manage neurological conditions like multiple sclerosis and cerebral palsy by targeting muscle tightness and involuntary movements.

Can You Drink on Muscle Relaxers?

Drinking alcohol while taking muscle relaxers is unsafe and can cause severe side effects. Both substances depress the central nervous system, leading to dizziness, drowsiness, and impaired coordination. This combination also increases the risk of respiratory depression, which can be life-threatening. To avoid these dangers, individuals should never consume alcohol while using muscle relaxers.

Why Do People Abuse Alcohol and Muscle Relaxers?

Some people misuse alcohol and muscle relaxers to enhance relaxation or the sedative effects. Others use them recreationally to experience euphoria, unaware of the serious dangers involved. Alcohol addiction often develops when individuals build a tolerance and require higher doses to achieve the same effect. This can lead to experimenting with muscle relaxers and other substances to achieve the desired results. Over time, dependence on multiple substances can lead to severe health complications and an increased risk of overdose.

Effects of Muscle Relaxers and Alcohol

Combining alcohol and muscle relaxers slows brain activity, causing drowsiness, dizziness, and confusion. They also impair motor skills and judgment, increasing the risk of falls and accidents. Combining methocarbamol and alcohol or other muscle relaxers can make simple tasks like driving or walking extremely dangerous. Long-term use may result in memory problems, liver damage, and weakened muscles.

Dangers of Mixing Alcohol With Muscle Relaxers

Mixing alcohol and muscle relaxers intensifies their effects, leading to extreme drowsiness, slowed breathing, and potential coma. The risk of overdose significantly increases when using both substances. This dangerous mix can also affect heart rate and blood pressure, leading to life-threatening complications. In severe cases, it can result in unconsciousness and death.

Signs of Alcohol and Muscle Relaxers Abuse

Warning signs include:

  • Frequent drowsiness
  • Slurred speech
  • Mood swings
  • Struggling to concentrate
  • Neglecting responsibilities
  • Engaging in risky behavior
  • Secretive behavior
  • Social withdrawal
  • Increased tolerance

Recognizing these signs can help prevent severe health issues and encourage people to seek professional help.

Signs of Muscle Relaxers and Alcohol Addiction

Polysubstance addiction signs include cravings, withdrawal symptoms, and increased tolerance. Individuals may prioritize substance use over work, relationships, and personal well-being. They may also experience financial problems or legal issues due to substance abuse. Seeking professional help is crucial for breaking the cycle of addiction.

Can You Overdose on Muscle Relaxers and Alcohol?

Yes, overdosing on alcohol and muscle relaxers can be fatal. Symptoms include slow breathing, unconsciousness, and potential respiratory failure. Combining these substances increases the risk of overdose due to their sedative effects. If an overdose is suspected, seek emergency medical assistance immediately.

Muscle Relaxers and Alcohol Withdrawal Symptoms

Withdrawal from these substances causes anxiety, tremors, nausea, insomnia, and severe cravings. In extreme cases, withdrawal can lead to seizures and life-threatening complications. The severity of symptoms depends on the duration and intensity of substance use. Medical supervision is essential for a safe and effective detox process.

Dangers of Quitting “Cold Turkey”

Quitting suddenly can cause severe withdrawal symptoms, including seizures, hallucinations, and extreme agitation. The body struggles to adjust without the substances, leading to physical and psychological distress. Without medical supervision, withdrawal can become dangerous and even life-threatening. A structured detox program ensures safety and increases the chances of successful recovery.

Treatment for Alcohol and Muscle Relaxers Addiction

Effective treatment includes comprehensive care using evidence-based and holistic therapeutic modalities. Professional rehabilitation centers provide personalized care for long-term recovery and relapse prevention. Treatment programs focus on addressing both physical dependence and underlying emotional triggers with individual and group therapy. Ongoing support is crucial for maintaining sobriety and preventing relapse.

  • Detox: The first step in treatment that helps individuals safely withdraw under medical supervision. It manages withdrawal symptoms and prevents complications.
  • Residential Rehab: Inpatient treatment provides 24/7 medical and emotional support. It is ideal for individuals with severe addiction, co-occurring disorders, or a history of relapse.
  • Partial Hospitalization Programs (PHP): PHPs offer intensive therapy during the day while allowing individuals to return home at night. It is a step down from residential rehab.
  • Intensive Outpatient Programs (IOP): IOPs provide structured therapy several times weekly. It is suitable for individuals who need support but have work or family commitments.
  • Outpatient Programs (OP): OPs offer flexibility with weekly therapy sessions. It works best for individuals with mild addiction or those transitioning from higher levels of care.

Alcohol and Muscle Relaxers Withdrawal Timeline

Withdrawal symptoms vary based on the severity of addiction. Most individuals experience symptoms in three stages.

  • Stage 1 (6-12 hours): Anxiety, insomnia, headaches, and nausea begin.
  • Stage 2 (24-72 hours): Increased heart rate, high blood pressure, confusion, and tremors appear. Severe cases may experience hallucinations or seizures.
  • Stage 3 (3-7 days): Symptoms gradually fade, but cravings and psychological effects persist. Ongoing support helps manage long-term recovery challenges.

Medication-Assisted Treatment for Alcohol and Muscle Relaxers Treatment

Medication-Assisted Treatment (MAT) helps individuals safely detox and maintain sobriety. FDA-approved medications reduce withdrawal symptoms and cravings.

  • Benzodiazepines help prevent seizures and manage anxiety during alcohol withdrawal.
  • Naltrexone blocks the pleasurable effects of alcohol, reducing cravings and preventing relapse.
  • Acamprosate helps restore brain balance, reducing post-withdrawal symptoms like irritability and restlessness.
  • Disulfiram creates unpleasant effects when alcohol is consumed, discouraging drinking.
  • Baclofen helps manage muscle relaxer withdrawal symptoms and reduces cravings.

MAT, combined with therapy and counseling, improves treatment success rates. A personalized approach increases the chances of long-term sobriety.

Start Muscle Relaxers and Alcohol Addiction Treatment Today

If you or a loved one struggles with muscle relaxers and alcohol addiction, help is available at Enlightened Recovery. Our New Jersey detox and addiction treatment center provides comprehensive care tailored to your needs. Contact us today to start the path to recovery and a substance-free, brighter future. 

How Does Alcohol Affect the Central Nervous System?

Alcohol consumption is typical in social settings, but its effects on the body—particularly the central nervous system (CNS)—are often underestimated. How does alcohol affect the central nervous system? 

Understanding its impact is crucial for recognizing both the immediate and long-term risks. From slowing brain function to causing nerve damage, alcohol’s influence extends beyond intoxication, affecting cognitive abilities, motor skills, and overall neurological health.

Alcohol as a Central Nervous System Depressant

Alcohol is classified as a CNS depressant, meaning it slows down brain activity and nerve communication. Once consumed, it rapidly enters the bloodstream, crosses the blood-brain barrier, and affects mood, cognition, and motor function, neurotransmitters. This leads to relaxation, reduced inhibition, and impaired coordination.

While occasional alcohol use may not cause lasting harm, chronic or excessive consumption can disrupt the CNS, leading to severe cognitive and neurological consequences.

Immediate Effects on the Brain and Nervous System

Even small amounts of alcohol can interfere with brain function. Some short-term effects include:

  • Neurotransmitter Disruption: Alcohol enhances gamma-aminobutyric acid (GABA), a neurotransmitter that slows brain activity, while suppressing glutamate, which stimulates the brain. This imbalance leads to sedation, poor coordination, and cognitive impairment.
  • Impaired Judgment & Coordination: Alcohol causes delayed reaction times, poor decision-making, and loss of motor control.
  • Slurred Speech: The brain’s reduced ability to control muscle movements results in difficulty speaking clearly.
  • Memory Lapses (Blackouts): High alcohol intake can disrupt memory formation, leading to temporary amnesia.
  • Loss of Balance: Alcohol interferes with the cerebellum, the part of the brain responsible for balance and movement.

How does alcohol affect the brain and central nervous system? Even moderate drinking can impair essential cognitive and motor functions, increasing the risk of accidents and long-term damage.

Long-Term Implications of Alcohol on the CNS

Repeated alcohol exposure can lead to permanent neurological damage, affecting mental and physical health. Long-term effects include:

Neuroadaptation and Dependence

How does alcohol affect the central nervous system? Over time, the brain adjusts to frequent alcohol use by altering neurotransmitter function.

  • Alcohol Dependence: The brain becomes reliant on alcohol, causing withdrawal symptoms like anxiety, tremors, and seizures when alcohol is not consumed.
  • Tolerance: The body requires more alcohol to achieve the same effects, increasing the risk of addiction.

Neurodegeneration & Brain Damage

Prolonged alcohol use leads to neuronal damage, particularly in areas controlling memory, emotion, and motor skills. This can manifest as:

  • Cognitive Decline: Chronic alcohol consumption has been linked to dementia and difficulty concentrating.
  • Mental Health Disorders: Alcohol-induced chemical imbalances contribute to depression, anxiety, and mood disorders.

Since alcohol and other drugs affect the brain nerve cells, prolonged substance use can accelerate neurodegeneration, making early intervention critical.

Effects on Nerve Cells and Neuropathy

Alcohol’s impact extends beyond the brain, affecting the peripheral nervous system (PNS)—the network of nerves outside the brain and spinal cord. This can lead to:

Peripheral Neuropathy

Nerve damage resulting in numbness, tingling, and muscle weakness, often in the hands and feet.

Wernicke-Korsakoff Syndrome

A severe disorder caused by vitamin B1 (thiamine) deficiency, leading to confusion, poor coordination, and irreversible memory loss.

Autonomic Nervous System Dysfunction

Disruptions affecting heart rate, digestion, and blood pressure regulation.

How does alcohol affect the brain and central nervous system in the long run? Chronic alcohol use contributes to nerve cell degeneration, impairing communication between the brain and body, which can lead to long-term neurological disorders.

Increased Risk of Stroke and Seizures

Alcohol abuse significantly raises the risk of:

  • Stroke: Excessive alcohol consumption contributes to high blood pressure and irregular heart rhythms, both of which increase stroke risk.
  • Seizures: Alcohol withdrawal can trigger life-threatening seizures, especially in individuals with alcohol dependence.

Without proper treatment, these risks can lead to permanent nervous system damage, making early intervention essential.

Alcohol’s Interaction With Other Substances

Alcohol’s effects become even more dangerous when combined with other substances. Mixing alcohol with prescription medications, illicit drugs, or even over-the-counter medications can have unpredictable and life-threatening consequences.

How Alcohol and Other Drugs Affect the Nerve Cells Within the Brain

When alcohol is mixed with other substances, it can amplify their effects on nerve cells, leading to increased cognitive impairment, sedation, or overdose.

Common Substance Interactions with Alcohol

  • Alcohol and Opioids: Both depress the CNS, slowing breathing and heart rate, which can lead to respiratory failure or death.
  • Alcohol and Benzodiazepines (e.g., Xanax, Valium): Combining these enhances sedation and drastically increases overdose risk.
  • Alcohol and Stimulants (e.g., Cocaine, Adderall): This combination masks alcohol’s depressant effects, leading to excessive drinking and alcohol poisoning.
  • Alcohol and Antidepressants: Alcohol can counteract the benefits of antidepressants while worsening symptoms of depression and anxiety.
  • Alcohol and Marijuana: Can cause severe dizziness, nausea, paranoia, and impaired judgment.

Because alcohol and other drugs affect the nerve cells within the brain, mixing it with substances increases the risk for neurological damage, overdose, and addiction. Seeking professional help is essential to prevent these complications.

Recognizing the Signs of CNS Impairment Due to Alcohol

Identifying CNS impairment early can help prevent long-term damage.

Short-Term Signs

  • Slurred Speech & Poor Coordination: Difficulty speaking and controlling movement.
  • Slow Reflexes & Reaction Time: Delayed responses increase accident risk.
  • Memory Blackouts: Inability to recall events due to alcohol-induced amnesia.

Long-Term Signs

  • Chronic Confusion & Impaired Thinking: Difficulty concentrating and making decisions.
  • Persistent Numbness & Tingling: Symptoms of peripheral nerve damage.
  • Tremors or Shaking Hands: A sign of nervous system impairment.
  • Severe Anxiety & Depression: Alcohol disrupts brain chemistry, worsening mental health conditions.

If you or someone you know is experiencing these symptoms, seeking professional treatment is crucial for preventing further CNS damage and supporting recovery.

Mitigating the Risks and Seeking Help

How does alcohol affect the central nervous system, and what steps can be taken to reduce its impact? Recognizing the risks of alcohol use is essential in making informed choices about consumption. If alcohol is affecting your health, seeking professional help can provide the necessary support for recovery.

Medical Detoxification

A medically supervised detox program helps individuals safely withdraw from alcohol while managing withdrawal symptoms.

Behavioral Therapy

Cognitive-behavioral therapy (CBT) and counseling help individuals identify and change harmful thought patterns that contribute to alcohol use.

Support Groups

Programs like Alcoholics Anonymous (AA) and other peer-led groups offer a supportive community for those in recovery. 

Seeking the right treatment can make all the difference—start your path to recovery today.

Concerned About How Does Alcohol Affect the Central Nervous System? Get Help Today

Excessive alcohol use can harm brain function, memory, and coordination. How does alcohol affect the central nervous system? It disrupts nerve signals, leading to cognitive decline and emotional instability.

At Enlightened Recovery, we offer personalized treatment, detox, and therapy to help you regain control. Contact us today to start your journey toward lasting recovery.

Will I Lose My Job Attending Rehab?

There are many barriers that people face before going to rehab. One of the most common concerns is whether or not a person will lose their job while attending rehab. Fortunately, laws are in place to protect people in recovery from fear of termination while getting treatment.

Enlightened Recovery understands that drug and alcohol rehab needs to be flexible to fit into a person’s life. For some, that means finding a program that allows a person to get treatment without causing major disruptions in their work life. That is why we offer varying types of rehab that fit our clients’ busy lives.

Can I Work During Rehab?

Whether or not a client works during rehab depends upon the level of care that they need. For instance, a person undergoing drug detox followed by residential treatment would not be able to leave an inpatient facility to attend work. However, with remote options, some clients can work out a limited work schedule while attending inpatient rehab. Of course, this also depends on the policies of the treatment center.

Many rehab programs are strict about limiting contact with work because this can distract clients from focusing on getting better themselves. But, on an outpatient level of care, a client is free to work when they are not in their program. Outpatient rehab is more flexible, as a client does not reside within the treatment facility. Depending upon how intensive their program is, they might have time to work part or even full-time hours.

Are There Laws to Protect Me from Getting Fired?

There are laws in place that can protect a client from getting fired to attend a rehab program. However, if drug or alcohol use affects a person’s job performance, they might be terminated. Thus, laws protect clients who worry they will lose their job by attending rehab. 

But, these laws do not protect people who actively use drugs or alcohol on the job. A person might be fired when addiction is an underlying factor in poor performance, frequent call-outs, or conflicts with others. 

Specifically, 2 laws protect employees from discrimination for taking leave due to medical reasons, which include drug and alcohol rehab. These laws are the Family and Medical Leave Act (FMLA) and the Americans with Disabilities Act (ADA).

Family and Medical Leave Act (FMLA)

The FMLA protects employees from termination when they need to take time off for medical reasons. These protections help people take time off for themselves as well as to care for family members, like a spouse, child, or parent. For substance use treatment, a person might use FMLA leave for inpatient rehab, detox, or outpatient rehab services that occur during work hours.

The FMLA allows employees up to 12 weeks of absence within a 12-month period. Essentially, a person’s position will be waiting for them upon their return from addiction treatment. 

Americans with Disabilities Act (ADA)

The ADA protects employees from discrimination based on having a substance use disorder (SUD). While the ADA does not protect those currently using drugs or alcohol, the ADA protects employees who have a history of addiction and are currently in recovery. Therefore, the ADA prevents employers from withholding promotions based on past behaviors.

The ADA prohibits behaviors, such as refusing to hire someone in recovery from SUD. Additionally, the ADA also protects employees from losing their job for attending rehab, either currently or in the past. 

Which Rehab Type is the Best for Me?

The best type of rehab program is the program that a client needs to engage in recovery. Some might need inpatient detox services to get sober safely. Still, others could need less restrictive services, such as intensive outpatient programs—especially if they have been in recovery long term.

The following are the types of rehab offered at Enlightened Recovery:

  • Inpatient detox and residential
    • Live within the treatment facility
    • Detox lasts about 1 to 2 weeks, while residential programs can be a month or longer
    • Keeps clients safe from triggers and temptations to use drugs or alcohol
  • Partial care program
    • Also called a partial hospitalization program (PHP)
    • Attend the program for several hours per day, arriving in the morning and leaving in the afternoon
    • Clients can reside at home or at a sober living program
  • Intensive outpatient program
    • Clients live either at home or at a sober living home
    • Flexible schedule with the program only lasting a few hours per week
    • Comprehensive programs that address physical and mental well-being, as well as, social and relationship issues

Ideally, clients should attend the type of program that best suits their needs for treatment. For clients who need to work while in rehab, an outpatient program would offer the most flexibility. 

What Happens When Going Back to Work?

After returning to work following rehab, clients can discuss as much about their experiences as they wish with their co-workers. In other words, attending rehab and having a medical condition—like a substance use disorder—is a private matter. Some clients share with their co-workers and feel supported. Alternatively, others worry about being treated differently afterward.

Regardless, the laws protect employees in recovery from discrimination and termination as long as substance abuse does not interfere with a person’s ability to perform their job. Generally, being open and honest with an employer—and HR representatives—about needing to attend rehab could prevent an employee from continuing further down the path of addiction.

Find Help for Drug and Alcohol Addiction Today

Many people fear that they will lose their job for attending rehab. However, laws like the FMLA and the ADA protect employees from discrimination when they are in recovery. Enlightened Recovery offers flexible programming to meet the needs of our clients, even those who need to continue working during treatment. We have locations in New Jersey, Pennsylvania, and Michigan to help our clients achieve recovery.

Contact us today to learn more about our treatment options.

What Are the Ramifications of Alcoholism?

In 2020, over 850 deaths were caused by alcohol in New Jersey. In the United States overall, over 95,000 people die annually from alcohol-related causes. Additionally, alcohol use disorder (AUD) affects more than 14.5 million people in the United States, according to data from 2019. Despite these statistics, the risks involved in imbibing alcohol are not always considered, especially since alcohol is the most abused substance in the United States.

Alcohol is a drug. Period. While it is legal and the most commonly used, it is still incredibly dangerous and addictive. Individuals who abuse alcohol are also at risk of abusing other substances. Not only does it impair one’s daily living, but the use of alcohol also puts one at heightened risk of being a victim of crime.

The abuse and misuse of alcohol have tragic consequences. Not only does drinking result in more accidents and crimes, but it also results in sexual assaults and overdoses as people mix medications or other substances with alcohol, sometimes not recognizing the risk.

There Is More Than One Type of Drinking

Many people think drinking is just something you do occasionally or do at parties. However, any form of drinking can be dangerous if an individual is not taking proper measures to ensure the safety of themselves and those around them.

According to data, over 56% of persons in New Jersey drink alcohol regularly. In addition, approximately 15% of persons in the state report binge drinking. Each of these drinking patterns can lead to alcoholism and other risky behaviors. Again, any form of drinking can be considered unsafe if you are unaware of the risks.

Binge Drinking

Binge drinking is drinking more than five drinks for a male (four drinks for a female) on one occasion. Binge drinking is often correlated with drunk driving and crime. Many accidents that are treated at trauma centers can be associated with alcohol misuse.

Binge drinking also puts a person at risk for developing AUD because they are also probably drinking regularly outside of episodes of binge drinking. These episodes of regular drinking combined with binge drinking have increased the person’s tolerance and made them feel as if the alcohol does not affect them as much. Therefore, they are more likely to develop AUD and struggle to overcome the effects of alcoholism on their lives.

High-Intensity Drinking

A new form of drinking is found among younger persons called high-intensity drinking. This type of drinking involves drinking 2-3 times the amount specified in binge drinking, so individuals are drinking 10-15 alcoholic beverages in a row. This pattern of drinking also puts one at increased risk for the development of AUD.

What Is Alcohol Use Disorder?

AUD is a disorder in which a person is unable to quit or even cut down on their use despite the consequences.

Risks of Alcohol Use Disorder

There are many risks involved in AUD. Some involve blackouts, an impaired liver, and an increased risk of heart disease. Your body was not meant to be exposed to alcohol in such high amounts for so long. It is possible for some healing to take place, but not all damage can be reversed. AUD can be a fatal disease and is linked to many other health problems. For some, any amount of alcohol use can be dangerous. It is critical to know that alcohol is a drug and carries with its use multiple risks.

Symptoms of Alcohol Use Disorder

There are many symptoms of AUD, and it is generally diagnosed when you are experiencing just a few symptoms, as the likelihood of developing or not being aware of other symptoms is possible. You may notice that you are drinking more and more often than you want to or that you are experiencing blackouts. You may want to cut down on your drinking but find yourself unable to. Do not feel alone; help is available for AUD.

At Enlightened Recovery, our programs are made to meet you where you are and help you find a way to balance your life through sustainable solutions and holistic care. We want to help you find healthy ways to manage your stressors and build that life you desire. Yes, overcoming AUD is difficult, but we can help.

Treatment Is Necessary

Alcoholism or AUD is a costly and dangerous disease with far-reaching consequences for your health and daily living. It is critical to recognize when you have a problem with alcohol. While alcohol is legal for those over 21, it still can be misused and abused. You can become addicted to alcohol, but treatment is available.

Alcohol use disorder (AUD) or alcoholism is a dangerous disease that has many unintended consequences and not only for yourself. Alcohol is one of the most abused substances in the U.S. and has far-reaching consequences in many situations. If you or someone you know struggles with addiction to alcohol and/or other substances or behaviors, you are not alone. You do not have to struggle on your own any longer. At Enlightened Recovery, we know your addiction does not define you, and we want to see you become the person you are meant to be. You do not have to hide from your problems any longer. Reach out to us at Enlightened Recovery and ask how we can help you overcome alcohol use disorder and achieve the life you want. You deserve to live free from addiction. Call us today at (833) 801-LIVE

How to Identify Alcoholism in Young Adults

Alcohol is a substance widely used in the United States. In fact, studies show that 85.6 percent of adults over the age of 18 have had a drink at some point in their lives. Approximately 69.5 percent of these individuals had a drink in the last year, and just over half of them drank alcohol in the last month. This means that the majority of the population has engaged in some sort of drinking at some point, and many of them drink at least monthly.

With alcohol being so commonly consumed, it can be difficult to distinguish between casual, social drinking and something that may be of more concern. Drinking has come to be an expected part of social events, college activities, and celebrations, making it more widely accepted than ever. Alcohol is associated with almost any special occasion and is easily accessible for most people.

Things to Consider

It is important to be familiar with the signs and symptoms of alcoholism in order to detect when you or someone you care about may have a problem. However, alcoholism can present differently for different people. Some may exhibit obvious signs and symptoms, while others may strive for secrecy, desperate to hide their habit. Some may even appear as social drinkers who just tend to have a few too many at times.

Personality and lifestyle variations can play a part in identifying whether someone has lost control and is in need of help. For example, someone with a family, career, and close friends may be more likely to have symptoms detected by those around them. However, they may also be more likely to drink in solitude out of fear of losing these things.

Young adults, specifically in their late teens to early twenties, are especially susceptible to misusing alcohol. Research has shown that people commonly consume the most alcohol between these ages. This is partly a result of the activities many young adults tend to engage in and their lifestyles. Activities can include parties, fraternity or sorority events, weddings, etc. This is usually a time of new independence, exploration, and socialization.

Signs and Symptoms of Alcoholism

While it can be easy to overlook binge drinking or frequent consumption at this age, some common signs and symptoms of alcoholism are worth being aware of. These can include:

  • Blacking out
  • Memory loss
  • Irritability
  • Mood swings
  • Shaking or tremors
  • Coordination challenges
  • Slurred speech
  • Nausea or vomiting
  • Bloodshot eyes
  • Isolation or secrecy

There can also be some behavioral changes in someone struggling with alcohol use disorder (AUD). These often include more secrecy or isolation. Dishonesty may become common and even habitual if someone is trying to hide their drinking. Being aware of these changes in behavior, in addition to symptom awareness, can be helpful in determining severity.

Identifying a Problem

How do you know you or your loved one actually has a drinking problem? This is the tricky part. According to research, 14.1 million adults have AUD. According to the National Institute on Alcohol Abuse and Alcoholism, “Alcohol use disorder … is a medical condition characterized by an impaired ability to stop or control alcohol use despite adverse social, occupational, or health consequences.” It can be mild, moderate, or severe and creates lasting impacts on the brain, making those struggling with AUD more susceptible to relapse. This diagnosis is dependent on the amount of alcohol consumed, the frequency of drinking, and the speed of consumption.

If you are still questioning whether there is a problem, asking some of the following questions could be helpful:

  • Have you ended up drinking more or for a longer duration than you planned?
  • Have you tried to stop drinking or drink less and were unable to meet that goal?
  • Have you felt consumed by the thought of drinking alcohol?
  • Have you found that drinking negatively impacts other areas of your life but continued drinking anyway?
  • Have you engaged in risky behavior while or after drinking?
  • Have you experienced blackout or short-term memory loss?
  • Have you experienced symptoms of withdrawal such as shaking, increased heart rate, sweating, or irritability?

Answering “yes” to any of these questions could indicate a problem, with more affirmative responses indicating a higher, more urgent need for treatment. If a problem is detected, seeking treatment right away is critical. Alcohol increases the risk of various illnesses, including certain forms of cancer and liver or heart disease. Heavy drinking can also impact focus, memory, and mood stability. Seeking help upon realizing the issue can help reduce long-term mental and physical damage.

With most Americans drinking at some point in their lives, and over half of them having consumed at least one drink within the last month, it is safe to say that alcohol is a big part of our society. Alcoholism affects more than 14.1 million adults, and this number continues to rise. With alcohol consumption being such a large part of our culture, it can be difficult to determine when there is a problem. Addiction to alcohol takes a huge toll on one’s mental and physical health and can produce long-term damage by increasing the risk of various illnesses. At Enlightened Recovery, we take a holistic approach to treatment and recovery. We aim to heal the whole person through our various treatment modalities and strive to promote healthy lifestyle changes that are sustainable. If you or someone you love is battling addiction, call Enlightened Recovery today at (833) 801-LIVE.

Why does society view alcohol abuse differently than other substances?

Why does society view alcohol abuse differently than other substances?

As you know, alcohol abuse is a really big problem in many parts of the world. It’s even worse for teenagers who are abusing alcohol because they don’t fully understand what can happen if their drinking habits get out of control. And yet, society treats this issue differently than other substances like drugs and cigarettes. Why is that? Well, there are many reasons for this – addiction, withdrawal symptoms, etc. We will go through some of them here so that we can better understand why society views abuse of alcohol as different from other substances.

What is alcohol and its difference from other substance abuse?

To understand the vast differences in society’s views on alcohol abuse versus illicit substances, we first need to get acquainted with how both of them work. Alcohol is a depressant that slows down your central nervous system and creates feelings of relaxation and lightheadedness.

Drugs are any substance that alters brain function by changing its chemistry. The key difference between these two substances is the risk they pose for addiction, dependence, or death, as well as their legality. When it comes to the risk for addiction and dependence, there’s no question about alcohol.

Alcohol has a high potential for abuse because of its effects on neurotransmitters in your brain, leading to feelings of pleasure or euphoria when you drink too much. Similar risks exist with other substances like heroin and cocaine, but many people feel that alcohol is somehow different.

Why does society view alcohol abuse differently?

Alcohol has been around longer.

This could be because alcohol has been around for centuries, and it’s become part of our history, culture, traditions, etc. In contrast, many other substances have been seen as illegal from the beginning. Society has gotten used to the idea of alcohol being around for a long time, but it’s difficult for them to change their views on illicit substances. Or maybe people don’t want to think that their favorite drink can cause serious harm in the hands of a serious drinker.

Alcohol is legal

Alcoholic beverages are legal, making them more accessible than other substances and giving people the impression that they are safe. However, alcohol is a depressant, meaning it slows down your central nervous system, which can create feelings of relaxation or lightheadedness and affect judgment-making.

Alcohol is part of our culture.

As mentioned above, alcohol has been around for centuries, and it’s become a big part of many cultures. For example, in some countries like Italy or France, wine plays an important role at mealtimes and religious ceremonies. But again, the problem with this view is that society tends to ignore how dangerous alcohol can be if people drink too much too quickly without realizing it.

Alcohol also isn’t considered very harmful by most people because they feel they can control their drinking habits even if they’ve had one too many drinks on occasion. We all know someone who hasn’t let themselves go overboard when they drank; however, many individuals struggle more than others – especially teenagers whose brains are still developing and who haven’t yet learned to control their alcohol intake.

The lie – Alcohol is not as dangerous as other substances.

Because of how society views alcohol, it seems like they believe that drinking alcoholic beverages isn’t very harmful because people can avoid getting too drunk if they want to without a problem. But what many don’t realize is how easy it is for someone with a low tolerance level to lose control over how much he drinks before realizing they need help for alcohol abuse or understanding why his judgment has been affected so badly after having had one drink too many. And when this happens now and then, most individuals can go back home at night safe and sound where family members will look after them until everything goes back to normal again the next day.

Alcohol addiction is not as severe as other substances.

Even though some people may feel like alcoholism isn’t very harmful compared to addiction to certain illicit drugs, this doesn’t mean it’s not an issue worth looking into further. Many addicts start off by using something like alcohol until it consumes them. One morning they wake up feeling completely miserable, having had no control whatsoever. this is where they need help for alcohol abuse.

Withdrawal symptoms

Another reason why society might view alcohol abuse differently is that there are no withdrawal symptoms associated with this substance after you stop drinking – unlike heroin or cocaine that often come with cold sweats and headaches when people who have become dependent try to quit. Many people seem to feel as though these addiction-related effects somehow make alcohol different from other substances like marijuana which doesn’t cause any physical pain whatsoever during withdrawal periods.

Do I have a problem with alcohol? how to tell

  • Drinking alone
  • Lying about drinking habits
  • Lack of understanding
  • Stealing money to get a bottle of alcohol
  • Hiding alcohol- stashing it in the wardrobe or anywhere else not visible
  • Spending long periods and energy thinking about where you can find alcohol, how to get hold of it, etc.
  • Feeling angry when someone tries to control your drinking habits
  • Put down by people who care for you because they’re worried that you may have a problem with alcohol
  • Unable to control the amount you drink when out at a party or socializing with friends

These are all signs that someone may have an addiction issue, and this person needs to seek help for alcohol abuse. While it’s not as severe as other addictions, it can lead individuals down a dangerous path if left untreated.

Why is alcohol socially acceptable?

Source of fun and relaxation

Alcohol is a substance individuals around the world have been using for centuries as a way to unwind and relax after having had a long, hard day. Because it’s so readily available, individuals feel like they can enjoy this drink responsibly without any serious consequences in their lives – unlike other drugs that people tend to associate with addiction and drug-related issues. Alcohol also seems less harmful because many assume that everything will go back to normal again once you stop drinking.

Socially acceptable in our culture

The way that society views alcohol is another reason why people might think it’s not such a big deal. Most individuals view drinking as socially acceptable and don’t realize how easy it can be to fall into an addiction trap if they aren’t careful with their intake.

Big business

Alcohol consumption has become big business, with companies spending millions on marketing campaigns to get people hooked on their brand. This insinuates that drinking alcohol is something completely normal and harmless when in reality, anyone who drinks too much can lose control over how much they consume.

The glamour of drinking

Many people enjoy the feeling of being out on a romantic date or having drinks with friends, which can be another reason why alcohol abuse might look less severe than it is.

Alcohol addiction can affect anyone.

No matter what type of lifestyle someone leads, how old he is, or where he comes from, anything is possible when we understand that our actions come down to the choices we make. And when it comes to alcohol, there are so many different ways that people become addicted and need help in overcoming their drinking habits before they begin making significant changes for the better which will last a lifetime.

Conclusion

These are some of the reasons why society treats alcoholism so differently than drug or cigarette use. Alcohol may be legal in most places throughout the world today, but its misuse still leads to many deaths each year.

 

Contact Enlightened Recovery to get help for Alcohol Abuse in New Jersey. We are a top-rated treatment center with highly trained staff.

How does addiction develop and what are the key factors involved?

Several factors impact a person’s risk of addiction. However, before discussing these factors, it is crucial to have a clear idea of what addiction is and what it is not.

What Is Addiction?

Simply put, addiction is a disease that affects the brain. It can alter the brain structure and the way the brain works. In the same way that cardiovascular disease affects the heart’s function, addiction impedes the brain from functioning normally. Drug addiction is a chronic disease. However, like other chronic diseases, it is preventable and can be treated.

Drugs affect the brain in several ways. One is by interfering with the communication between nerve cells and how they create dopamine. When a person takes an addictive substance, their brain produces more dopamine.

Dopamine makes you feel good. The more dopamine that is released, the more a person will want to get that dopamine high again. With time, the body becomes accustomed to having higher levels of dopamine. As a result, a person loses the ability to experience joy and pleasure from everyday activities. Instead, they need to keep doing drugs to maintain a happy, joyful, or pleasurable feeling.

The need to seek that dopamine high becomes the driving force in a person’s life. The pleasure they get from hanging out with friends or being in other people’s company is replaced by an irrational drive to seek out drugs.

A popular myth is that addiction is the result of a moral failing. The truth is that it is a treatable disease that has a physical, emotional, and psychological impact on the person suffering from it.

What Factors Contribute to Addiction?

Drug addiction and alcohol addiction are ongoing problems in the United States and around the world. Researchers have devoted a considerable amount of time to see why people become addicted to drugs and why others who use the same drugs do not develop an addiction. Several factors can contribute to addiction. Some people may only have one of these factors and are less prone to addiction, whereas others may have several factors, increasing their propensity to develop an addiction.

Genetics

Genetics plays a role in the development of most diseases. If there is someone in your family who has dealt with substance abuse in the past, it does not guarantee that you will become addicted to a substance as well. In the same way, a person in your family having cancer does not automatically mean that you will develop cancer.

However, because a member of your family has a problem with addiction, genetically speaking, there is a greater propensity for you to become an addict if you use drugs. Statistics indicate that genetics contributes to up to 60 percent of the risk of someone developing an addiction.

Your Age When You Started Taking Drugs

Research indicates that the younger a person is when they start using drugs, the more likely they will develop an addiction as they age. A critical factor in this is how a person’s brain develops, especially when they are a teenager. When a person uses drugs during their formative years, they can become more vulnerable to addiction as they get older. Studies have shown that most people who develop substance use disorder begin using drugs between the ages of 18 to 24.

Gender

Statistically, men are more likely to abuse and use drugs than women. There are some noticeable differences in how drugs affect the male body as opposed to the female body. There are also differences in the drugs that men and women use. Research shows that men are more inclined to use alcohol and marijuana. Women are more likely to become addicted to drugs that lower anxiety levels. In recent years, some of these statistics have been changing.

Mental Illness

If a person has several mental illnesses, there is a higher chance that they may abuse drugs. There are several reasons why this is true. One could be that the drugs give the user a sense of well-being and euphoria. It is also possible that certain mental illnesses will impact the parts of the brain that are also affected by drugs, thereby increasing the propensity for abuse.

Unstable Home Environment

Children who grow up in a home where their parents are involved and provide a stable home environment have a decreased chance of using or abusing drugs. Conversely, children who grew up in an unstable environment, especially one where parents are addicts themselves or have a mental illness, have an increased chance of using and abusing drugs.

Growing up in an Environment Where Drugs Are Present

Suppose you were growing up in an environment where drugs were readily available or in an environment where friends and family members used drugs. In that case, this is going to impact the likelihood of developing an addiction. There are some environments where it is just easier for people to get drugs. Because the drugs are there, they decide to try them.

Looking Beyond Risk Factors

While the above-mentioned risk factors do play a role in whether a person will develop an addiction, it is vital to go beyond simple risk factors and understand the human psyche. The psyche plays a huge role in making one person different from another person.

Two people could come from families where addiction was present and both could be exposed to people who used drugs, but one person will develop an addiction and the other will not. This does not mean that one person is stronger or weaker than the other. It means that the individual psyches of people differ.

It is important to remember that idea, especially when discussing addiction treatment. Since no two people have the same road to addiction, no two people will have the same journey to recovery. For recovery programs to be effective, they need to treat people as individuals and provide a safe, inviting environment that is conducive to recovery.

Enlightened Recovery provides a safe and inviting environment where recovering is our top priority. Contact us with any questions or if you need help with addiction.

 

5 Stages of Change During Treatment For Addiction

What are the 5 Stages of Change During the Treatment For Addiction?

 

Addiction is an issue that affects millions of people each year. It can be difficult to recover from addiction on your own, which is why professional treatment for addiction is so important.

There are 5 stages of change during professional treatment for addiction: pre-contemplation, contemplation, preparation, action, and maintenance. We will go over what these stages mean below!

Who Does Addiction Affect?

Addiction can affect anyone: the unborn, young children, adolescents, parents, friends, spouses, and partners of addicts as well as society at large. Addiction can be to substances such as alcohol or drugs (e.g., heroin) but it also includes behavioral addictions such as gambling or sex addiction.

Addiction is a dangerous situation that needs professional treatment. Addiction is a progressive disorder, meaning it becomes worse over time if left untreated.

Is Addiction Treatment Important?

Alcohol and drug treatment is very important for anyone who is suffering from addiction. Without treatment, the effects of addiction can be detrimental to an individual’s physical and emotional health and could even be potentially fatal. Some people may not understand why treatment is so important in their lives until it is too late, but treatment does help many individuals recover from addictions to drugs or alcohol.

Intake

When an individual enters treatment because he/she needs treatment or because someone else has helped them go into treatment, then it is called “intake” which means that the person will be evaluated before he/she receives treatment at a treatment center.

Intake may involve a lot of different things including a mental health assessment, medical assessment, and a substance abuse assessment. If the treatment center is licensed and has medical staff members on-site they will administer those assessments and treatment will begin as soon as possible depending on what kinds of treatment you need.

Treatment

Inpatient treatment means that you will have to check into treatment for a certain amount of time. Treatment may be from 30 days to 90 days or longer, but it depends on your treatment program. In some cases, an individual might just need outpatient treatment sessions. Some individuals may go to one session during the day around their work schedule or school schedule. Once treatment is done they can return home and continue going about their regular daily routine instead of being required to stay in treatment all of the time.

The Benefits of Addiction Treatment

The benefit of addiction treatment is that you get to be in a safe environment where everyone understands what you are going through and can share their stories with others who know exactly how they feel. Having this kind of environment will make an individual more likely to open up about what they are feeling or experiencing, thus creating more effective treatment goals.

Enlightened Recovery in New Jersey offers treatment for addiction in a group setting, among other programs. This could be beneficial to some who are shy or may not want treatment alone. The main benefit of addiction treatment is the fact that treatment works and our facility is always available.

Here are the 5 stages of change during addiction treatment:

The Precontemplation Stage of Change

This stage of change is when the addict does not believe that they have a problem with addiction. They might feel like their problems are caused by outside factors and will remain in this stage until those factors go away. During professional addiction treatment, counselors can help addicts understand how much their actions affect others as well as themselves.

The Contemplation Stage of Change

In the second stage of change, addicts begin to feel ambivalent about their drug or alcohol problems during professional addiction treatment. They have a desire to change but at this point, they may not be ready because it means giving up things that are important in their lives – such as friends and family members they spend time with.

The Preparation Stage of Change

In the third stage of change, addicts begin to feel a little more committed towards professional treatment for addiction and they are ready to make some changes in order to get better from their addictions.

The Action Stage of Change

In the fourth stage of change during professional addiction treatment, clients gain full commitment toward professional treatment for addiction and recognize that professional treatment for addiction is necessary to change their lives and get better from their addictions.

The Maintenance Stage of Change

In the final stage of professional addiction treatment, addicts feel confident that professional treatment for addiction has enabled them to gain control over their lives and they will be able to maintain an alcohol-free or drug-free lifestyle upon leaving professional addiction treatment.

The Dangers of Addiction

There are countless dangers associated with drug addiction. Some examples include kidney damage, loss of motor coordination, difficulty breathing, and memory impairment.

Those who become addicted to drugs or alcohol can also face legal issues involving theft or unlawful behavior in order to continue their drug addiction. Additionally, when individuals attempt to stop using the drug after becoming addicted, they may experience intense withdrawal symptoms including nausea, vomiting, diarrhea, tremors, fever, goosebumps, and intense cravings for the substance.

Addiction Impact on Society

Drug addiction also has an impact on society as a whole with increased crime rates being linked to those who have been arrested for buying illegal substances. In 2004 alone there were 3 million arrests for drug-related offenses. If you have been arrested for a drug-related offense the charges may affect your social status, employment prospects, and the custody of any children.

Addiction Effect of the Economy

Drug addiction is a complex issue that affects the life of the individual as well as those around them. Additionally, drug addiction has been shown to have an impact on the economy as the demand for health services as well as law enforcement resources increases through the increased prevalence of drug abuse.

In 2004 there were three million arrests for drug-related crimes in the United States alone. This shows how prevalent drugs are in society today. It costs billions of dollars every year to try and fight these drugs and their abusers but this doesn’t seem to be doing much good. The cost will continue to increase if we don’t find ways of solving the problem.

The goal of addiction treatment is to create a new, sober lifestyle. The treatment method that works best for one individual may not work for another. At Enlightened Recovery, we believe that professional addiction treatment is the way to go.

We offer a wide range of services for each individual client which helps them find their path towards sobriety. We provide them with all the tools they need to continue it after they leave our care. Contact us today if you or a loved one is suffering from addiction.

How Does Alcohol Addiction Change Our Bodies?

The intention of alcohol manufacturers is for drinkers to take in moderation, but unfortunately, a significant number exceeds the limit by drinking heavily. Heavy drinking is consuming five or more alcoholic drinks on one occasion, even if it’s for a day within the last 30. Heavy drinking often develops into an addiction. Heavy drinkers should know that alcohol addiction changes our bodies by causing harmful effects. The damage to internal organs might not be visible, so it is essential to act upon noticing the first signs of alcoholism.

Alcohol causes harmful effects because it becomes a waste product and the body, through various organs, tries to excrete it. Even a small amount of alcohol affects the body systems. It is worse when the alcohol exceeds the level that your body can process. Intoxication happens as alcohol builds up in your bloodstream and distributes throughout the body to cause some of these changes.

An estimated 95,000 people (approximately 68,000 men and 27,000 women) die from alcohol-related causes annually.

Alcohol addiction changes the body in bits by affecting these different organs.

Liver

Heavy drinking increases the risk of harmful and potentially life-threatening liver issues. The liver is the body part that breaks alcohol down and removes it from blood. Too much alcohol within a short period may overwhelm the metabolism process leading to fatty liver. The challenges to break down alcohol can lead to type 2 diabetes or liver failure. Excessive and prolonged alcohol consumption can cause these other severe liver complications:

  • Fibrosis
  • Cirrhosis
  • Alcoholic hepatitis

The conditions need an accurate diagnosis, kidney medication, and an intensive alcohol addiction treatment plan.

Heart

The heart is vulnerable to excessive alcohol consumption. Heavy drinking can, with time, weaken the heart. A weak heart slows the delivery of blood, oxygen, and nutrients to other vital body organs. Heavy drinking increases triglyceride levels in the blood. Triglyceride is s type of fat that, at high levels, increases the risk of heart disease and diabetes. Some early alcohol-triggered cardiovascular effects like an irregular heartbeat or blood pressure may trigger other problems later in life. Addiction causes long-term consequences including:

  • Stroke
  • Cardiomyopathy
  • Cardiac conditions

Brain

The brain is one of the areas that suffer the effects of excessive alcohol and addiction. Heavy drinking causes temporary complications like loss of memory and coordination. It can, with time, cause long-term, sometimes irreversible side effects. Excessive and prolonged alcohol use may interfere with the brain’s structure and functions. It may also impact the body communication pathways due to damage on different brain regions, especially the:

  • Limbic system
  • Cerebellum
  • Cerebral cortex

Normal functioning reduces, for instance, when alcohol affects the cerebellum, the area of the brain that coordinates motor skills. A loss of balance, emotional response, and memory issues also are signs of how alcohol addiction changes our bodies.

Pancreas

The pancreas helps regulate blood sugar levels and is a part of the digestive process. Drinking alcohol for many years can negatively affect the pancreas leading to lasting health complications. Unfortunately, many pancreatic conditions are not diagnosed in the early stages. They become severe. Lengthy alcohol abuse can gradually cause swelling of blood vessels around the pancreas and the occurrence of pancreatitis.

Pancreatitis increases the risk of developing a rapid spreading and dangerous pancreatic cancer. Alcoholics with symptoms below are likely to have a pancreatic attack.

  • Abdominal pain
  • Nausea
  • Diarrhea
  • Fever
  • Fast heart rate

Medication and other treatment methods help to manage pancreatitis effects but reversing the condition is very difficult.

In addition to body organs, alcohol addiction changes our bodies by affecting body systems and prevents them from functioning optimally. A body system is a group of tissues and organs that perform crucial functions like growth, survival, and reproduction.

Too much alcohol and addiction affect the following body systems.

Central Nervous system

Alcohol changes our behavior by inhibiting coordination and speaking, causing slurred speech. A weakened central nervous system also affects:

  • Impulse control
  • Ability to make memories these causing blackouts
  • Weakness
  • Numbness
  • Temporary paralysis

Heavy drinking progresses to dependency, and those why try to stop drinking experience severe withdrawal effects. Long-term use may cause the shrinking of the frontal lobes in the brain.

Immune system

The body relies on the immune system to fight off viruses, bacteria, and other illness triggers. Alcohol slows down the immune system and reduces the efficiency of the white blood cells in fighting bacteria. Heavy drinkers compromise their immune systems more, increasing the risk of contracting various forms of cancer and succumbing to illnesses like pneumonia and tuberculosis, even with alcohol addiction treatment.

Excretory system

This system removes waste products, including alcohol, from the body. Consuming excess alcohol can affect normal insulin production by the pancreas and create toxic substances that start destroying it. Too much drinking may harm the liver to slow its job of breaking down the harmful substances in the body. A liver malfunction can cause cirrhosis, a buildup of scar tissue that destroys the liver.

Digestive system

Severe damage occurs quickly in the digestive system. Alcohol steadily causes malnutrition by making it difficult for the intestines to manage bacteria and absorb nutrients.

Skeletal System

Alcohol abuse inhibits the production of new bones. The slow production increases the risk of bone fractures and osteoporosis. The muscles are also more likely to cramp, weaken, or degenerate.

Circulatory system

Alcohol addiction changes our bodies much by impacting heart function. A heart problem is more likely to occur in heavy drinkers than someone who does not drink. Drinking heavily, even for one occasion make can cause heart trouble. The risk for women is more than for men. Heart problems that alcoholism can cause include:

  • Irregular heartbeat
  • High blood pressure
  • Heart attack
  • Stroke
  • Poisoning of cells in the heart muscle
  • High blood pressure

Reproductive system

Erectile dysfunction is a common side effect in men who drink excessively. Alcohol inhibits hormone production causing infertility. Alcohol can stop menstruation and cause infertility in women. Additionally, it heightens the risk of breast cancer.

Alcohol addiction also causes short short-time side effects.

  • Slurred speech
  • Mood shifts
  • Memory lapses
  • Slowed breathing
  • Poor or lack of coordination

Some people experience fewer side effects from alcohol addiction, while others suffer from multiple side effects. All of them translate to addiction problems, so it is crucial to seek alcohol addiction treatment under the care of professional alcohol recovery experts. Specialized alcohol treatments programs help overcome the urge to drink and withdrawal symptoms that make people give up.

It is also essential to consult a medical professional when recovering from addiction who can run a series of tests that will reveal the existence of any addiction-related illnesses and recommend treatment.

Enlighted Solutions is a licensed co-occurring treatment facility- we focus on healing the whole person, not just treating the addiction. Our individualized recovery plans combine a range of treatment modalities, including cognitive-behavioral therapy (CBT), family constellation therapy, art and music therapy, yoga and meditation, acupuncture and chiropractic work, and equine-assisted therapy. Our location near the southern shore of New Jersey allows us to provide optimal healing and relaxation.

If you need relief from addiction, or if someone close to you does, please call us at (833) 801-5483 for more information.

How Does Alcoholics Anonymous Really Work?

Alcoholics Anonymous (AA) is a fellowship of people in recovery from addiction that has helped millions of people in the United States and across the globe. A recent scientific review of numerous studies found that AA helps people maintain abstinence in the long term more than other addiction treatment methods. 

Alcoholics Anonymous provides a setting where you can learn from shared experiences, develop strong support networks and interpersonal skills, and experience the healing power of helping one another. AA meetings are free, accessible to everyone, and can offer support throughout your entire recovery journey.

What Is Alcoholics Anonymous?

Alcoholics Anonymous is an informal society that encourages people in recovery to meet together in support groups and share their experiences of addiction. It has a community of over two million members worldwide and aims to facilitate the sharing of strength, hope, and mutual support between members as they move forward in a sober lifestyle.

AA membership is free – the only requirement is the initial will to stop drinking. AA is non-political and is not aligned with any other institution. Meetings are self-organized, and there is no central authority directing the operation of each group. Members are free to design their meetings in the way that best suits their members.

What Is the 12-Step Method and How Does It Help Addiction Recovery?

When Bill Wilson and Dr. Robert Holbrook founded Alcoholics Anonymous almost one hundred years ago, they collectively wrote ‘The Big Book’, which lays out the 12-step method for addiction recovery. 

While not all AA programs now follow the 12-steps, most members find them to be a powerful tool for overcoming addiction and maintaining abstinence. Many other self-help groups, including Narcotics Anonymous and Gamblers Anonymous, have also adopted the 12-step philosopy. 

The steps can be split into three main stages:

Acceptance

The first steps involve accepting that you are powerless over your addiction and giving yourself over to a higher power. Accepting your addiction helps you overcome feelings of shame and re-instills a sense of self-worth. You learn to love yourself so you can love the world around you and commit to a life of sobriety.

Personal Growth

The next steps focus on spiritual development and personal growth. They involve recognizing harmful thought patterns and behaviors and replacing them with healthier habits and decisions. They also require making amends to others for the harm you have caused them. This helps you avoid destructive feelings of guilt and lets you find self-worth in the humility and compassion you have shown.

Helping Others

The final step is to share the 12-steps with other people in alcohol recovery. Teaching the 12-steps to others helps you reinforce the steps in yourself and strengthens your commitment to your recovery goals.

What Are the Benefits of Alcoholics Anonymous Over Other Treatment Options?

  • AA’s most powerful asset is its ubiquity and accessibility. Addiction is a chronic illness, and recovery is a lifelong process. You can attend AA meetings free for the rest of your life, providing you with a constant source of invaluable support and guidance.
  • AA meetings also give you the chance to support others in recovery. Helping another recovering alcoholic helps you to heal and remain committed to your own recovery journey.
  • When you join a local AA program, you become part of a local community. You’ll meet other people who share your goals and form strong friendships. You may also spend time with these friends outside of AA sessions, which can help you stay away from alcohol and triggers.

At Enlightened Recovery, our entire treatment program is rooted in the 12-step philosophy. We integrate the 12-steps into our treatment approaches and connect you to local AA groups to support you once you have left the center.

Enlighted Solutions is a licensed co-occurring treatment facility- we focus on healing the whole person, not just treating the addiction. Our individualized recovery plans combine a range of treatment modalities, including cognitive-behavioral therapy (CBT), family constellation therapy, art and music therapy, yoga and meditation, acupuncture and chiropractic work, and equine-assisted therapy. Our location near the southern shore of New Jersey allows us to provide optimal healing and relaxation.

If you seek relief from addiction, or if someone close to you does, please call us at (833) 801-5483 for more information.